Great Value – 4 Berry Blend is a Great Value type of food with 1 cup (140 grams) serving size that provides 70 calories. Great Value – 4 Berry Blend has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Great Value – 4 Berry Blend. Great Value – 4 Berry Blend nutrient values are 15 g carbohydrate, 1 g protein, and 0 g fat. Great Value – 4 Berry Blend has the vitamins A, and C within it. Great Value – 4 Berry Blend has 0 % vitamin A and 30 % vitamin C. Great Value – 4 Berry Blend has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – 4 Berry Blend has 5 g dietary fiber, and 8 g sugar. 1 serving of Great Value – 4 Berry Blend provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – 4 Berry Blend provides 70g of 2,000 cal by leaving 1,930 cal.
Great Value – 4 Berry Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – 4 Berry Blend provides –g fat for total of 67g. After 1 serving of Great Value – 4 Berry Blend, 67g is needed for heart health. Great Value – 4 Berry Blend provides –g for 2,300g by leaving 2,300g for daily sodium intake. Great Value – 4 Berry Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – 4 Berry Blend is one of the possibilities. 15g is provided by Great Value – 4 Berry Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – 4 Berry Blend leaves 235g carbohydrates for low-carb dieting. 1 serving of Great Value – 4 Berry Blend provides 8g sugar for daily 75g sugar intake. 1 serving of Great Value – 4 Berry Blend leaves 67g sugar for daily intake threshold of sugar. Great Value – 4 Berry Blend provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Great Value – 4 Berry Blend 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – 4 Berry Blend. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – 4 Berry Blend.
There are similar foods to the Great Value – 4 Berry Blend in terms of nutrition, daily intake amount, and calorie amount. These are 4-Berry Blend, Great Value, 4 Berry Blend, 4 Berry Blend, and 4 Berry Blend (Frozen).
The nutrients table of the Great Value – 4 Berry Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – 4 Berry Blend |
Nutrient values for Great Value – 4 Berry Blend |
|---|---|
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Serving size |
1 cup (140 grams) |
|
Calories |
70 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
15 g |
|
Dietary fiber |
5 g |
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Sugar |
8 g |
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Fat |
0 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
30 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Great Value – 4 Berry Blend?
The similar foods to Great Value – 4 Berry Blend involve alike nutritional values from the same Great Value type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Great Value – 4 Berry Blend are listed below.
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Great Value – Rice Crisps Yogurt Berry is a similar nourishment to Great Value – 4 Berry Blend because both of the Great Value – 4 Berry Blend and Great Value – Rice Crisps Yogurt Berry are from Great Value. The Great Value – 4 Berry Blend has less calories than Great Value – Rice Crisps Yogurt Berry because Great Value – 4 Berry Blend has 70 calories, and it is 60 less calories than Great Value – Rice Crisps Yogurt Berry. The Great Value – Rice Crisps Yogurt Berry has less iron than Great Value – 4 Berry Blend, and less calcium than Great Value – 4 Berry Blend. The Great Value – Rice Crisps Yogurt Berry has more protein than Great Value – 4 Berry Blend. To learn more about Great Value – Rice Crisps Yogurt Berry, read related food calories, and a nutrition guide.
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Great Value – Mushrooms is a similar nourishment to Great Value – 4 Berry Blend because both of the Great Value – 4 Berry Blend and Great Value – Mushrooms are from Great Value. The Great Value – 4 Berry Blend has more calories than Great Value – Mushrooms because Great Value – 4 Berry Blend has 70 calories, and it is 50 more calories than Great Value – Mushrooms. The Great Value – Mushrooms has similar iron to Great Value – 4 Berry Blend, and less calcium than Great Value – 4 Berry Blend. The Great Value – Mushrooms has more protein than Great Value – 4 Berry Blend. To learn more about Great Value – Mushrooms, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is a similar nourishment to Great Value – 4 Berry Blend because both of the Great Value – 4 Berry Blend and Great Value – Strawberry Breakfast Bar are from Great Value. The Great Value – 4 Berry Blend has less calories than Great Value – Strawberry Breakfast Bar because Great Value – 4 Berry Blend has 70 calories, and it is 70 less calories than Great Value – Strawberry Breakfast Bar. The Great Value – Strawberry Breakfast Bar has more iron than Great Value – 4 Berry Blend, and more calcium than Great Value – 4 Berry Blend. The Great Value – Strawberry Breakfast Bar has more protein than Great Value – 4 Berry Blend. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Baked Bbq Chips is a similar nourishment to Great Value – 4 Berry Blend because both of the Great Value – 4 Berry Blend and Great Value – Baked Bbq Chips are from Great Value. The Great Value – 4 Berry Blend has less calories than Great Value – Baked Bbq Chips because Great Value – 4 Berry Blend has 70 calories, and it is 40 less calories than Great Value – Baked Bbq Chips. The Great Value – Baked Bbq Chips has less iron than Great Value – 4 Berry Blend, and similar calcium to Great Value – 4 Berry Blend. The Great Value – Baked Bbq Chips has more protein than Great Value – 4 Berry Blend. To learn more about Great Value – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is a similar nourishment to Great Value – 4 Berry Blend because both of the Great Value – 4 Berry Blend and Great Value – Peanut Chewy Granola Bar are from Great Value. The Great Value – 4 Berry Blend has less calories than Great Value – Peanut Chewy Granola Bar because Great Value – 4 Berry Blend has 70 calories, and it is 110 less calories than Great Value – Peanut Chewy Granola Bar. The Great Value – Peanut Chewy Granola Bar has less iron than Great Value – 4 Berry Blend, and less calcium than Great Value – 4 Berry Blend. The Great Value – Peanut Chewy Granola Bar has more protein than Great Value – 4 Berry Blend. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.