Great Value – Black Forest Smoked Ham is a Great Value type of food with 5 slices serving size that provides 60 calories. Great Value – Black Forest Smoked Ham has 8% carbohydrate, and 17% fat, 75% protein in 100 gram of Great Value – Black Forest Smoked Ham. Great Value – Black Forest Smoked Ham nutrient values are 1 g carbohydrate, 10 g protein, and 1 g fat. Great Value – Black Forest Smoked Ham has the vitamins A, and C within it. Great Value – Black Forest Smoked Ham has 0 % vitamin A and 0 % vitamin C. Great Value – Black Forest Smoked Ham has 620 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Great Value – Black Forest Smoked Ham has 0 g dietary fiber, and 1 g sugar. 1 serving of Great Value – Black Forest Smoked Ham provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Black Forest Smoked Ham provides 60g of 2,000 cal by leaving 1,940 cal.
Great Value – Black Forest Smoked Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Black Forest Smoked Ham provides 1g fat for total of 67g. After 1 serving of Great Value – Black Forest Smoked Ham, 66g is needed for heart health. Great Value – Black Forest Smoked Ham provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Great Value – Black Forest Smoked Ham causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Black Forest Smoked Ham is one of the possibilities. 1g is provided by Great Value – Black Forest Smoked Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Black Forest Smoked Ham leaves 249g carbohydrates for low-carb dieting. 1 serving of Great Value – Black Forest Smoked Ham provides 1g sugar for daily 75g sugar intake. 1 serving of Great Value – Black Forest Smoked Ham leaves 74g sugar for daily intake threshold of sugar. Great Value – Black Forest Smoked Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Black Forest Smoked Ham 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Black Forest Smoked Ham. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Black Forest Smoked Ham.
There are similar foods to the Great Value – Black Forest Smoked Ham in terms of nutrition, daily intake amount, and calorie amount. These are Black Forest Smoked Ham, Smoked Ham, Black Forest, Smoked Ham Black Forest, Black Forest Ham, and Smoked Black Forest Ham.
The nutrients table of the Great Value – Black Forest Smoked Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Black Forest Smoked Ham |
Nutrient values for Great Value – Black Forest Smoked Ham |
|---|---|
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Serving size |
5 slices |
|
Calories |
60 |
|
Carbs percentage |
8% |
|
Fat percentage |
17% |
|
Protein percentage |
75% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
620 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Great Value – Black Forest Smoked Ham?
The alternative foods for Great Value – Black Forest Smoked Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Black Forest Smoked Ham are listed below.
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Hillshire Farm – Club Sandwich Variety Pack is an alternative to Great Value – Black Forest Smoked Ham because it has 60 calories, similar to Great Value – Black Forest Smoked Ham. The Hillshire Farm – Club Sandwich Variety Pack has less iron than Great Value – Black Forest Smoked Ham, and similar calcium to Great Value – Black Forest Smoked Ham. The Hillshire Farm – Club Sandwich Variety Pack has less protein than Great Value – Black Forest Smoked Ham. To learn more about Hillshire Farm – Club Sandwich Variety Pack, read related food calories, and a nutrition guide.
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Landofrost – Canadian Bacon is an alternative to Great Value – Black Forest Smoked Ham because it has 60 calories, similar to Great Value – Black Forest Smoked Ham. The Landofrost – Canadian Bacon has less iron than Great Value – Black Forest Smoked Ham, and similar calcium to Great Value – Black Forest Smoked Ham. The Landofrost – Canadian Bacon has similar protein to Great Value – Black Forest Smoked Ham. To learn more about Landofrost – Canadian Bacon, read related food calories, and a nutrition guide.
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Land o lakes – Canadian Bacon is an alternative to Great Value – Black Forest Smoked Ham because it has 60 calories, similar to Great Value – Black Forest Smoked Ham. The Land o lakes – Canadian Bacon has less iron than Great Value – Black Forest Smoked Ham, and similar calcium to Great Value – Black Forest Smoked Ham. The Land o lakes – Canadian Bacon has similar protein to Great Value – Black Forest Smoked Ham. To learn more about Land o lakes – Canadian Bacon, read related food calories, and a nutrition guide.
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Oscar Mayer – Deli Style – Turkey Breast – Honey Smoked Thin Sliced is an alternative to Great Value – Black Forest Smoked Ham because it has 60 calories, similar to Great Value – Black Forest Smoked Ham. The Oscar Mayer – Deli Style – Turkey Breast – Honey Smoked Thin Sliced has less iron than Great Value – Black Forest Smoked Ham, and similar calcium to Great Value – Black Forest Smoked Ham. The Oscar Mayer – Deli Style – Turkey Breast – Honey Smoked Thin Sliced has similar protein to Great Value – Black Forest Smoked Ham. To learn more about Oscar Mayer – Deli Style – Turkey Breast – Honey Smoked Thin Sliced, read related food calories, and a nutrition guide.
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Land of Frost – Canadian Bacon is an alternative to Great Value – Black Forest Smoked Ham because it has 60 calories, similar to Great Value – Black Forest Smoked Ham. The Land of Frost – Canadian Bacon has less iron than Great Value – Black Forest Smoked Ham, and similar calcium to Great Value – Black Forest Smoked Ham. The Land of Frost – Canadian Bacon has similar protein to Great Value – Black Forest Smoked Ham. To learn more about Land of Frost – Canadian Bacon, read related food calories, and a nutrition guide.