Great Value – Blueberry Lowfat Yogurt is a Great Value type of food with 6 oz (170g) serving size that provides 150 calories. Great Value – Blueberry Lowfat Yogurt has 80% carbohydrate, and 6% fat, 14% protein in 100 gram of Great Value – Blueberry Lowfat Yogurt. Great Value – Blueberry Lowfat Yogurt nutrient values are 29 g carbohydrate, 5 g protein, and 1 g fat. Great Value – Blueberry Lowfat Yogurt has the vitamins A, and C within it. Great Value – Blueberry Lowfat Yogurt has 15 % vitamin A and 15 % vitamin C. Great Value – Blueberry Lowfat Yogurt has 75 mg sodium, 230 mg potassium, 5 mg cholesterol, and 0 g trans fat. Great Value – Blueberry Lowfat Yogurt has 0 g dietary fiber, and 24 g sugar. 1 serving of Great Value – Blueberry Lowfat Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Great Value – Blueberry Lowfat Yogurt provides 150g of 2,000 cal by leaving 1,850 cal.
Great Value – Blueberry Lowfat Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Blueberry Lowfat Yogurt provides 1g fat for total of 67g. After 1 serving of Great Value – Blueberry Lowfat Yogurt, 66g is needed for heart health. Great Value – Blueberry Lowfat Yogurt provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Great Value – Blueberry Lowfat Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Blueberry Lowfat Yogurt is one of the possibilities. 29g is provided by Great Value – Blueberry Lowfat Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Blueberry Lowfat Yogurt leaves 221g carbohydrates for low-carb dieting. 1 serving of Great Value – Blueberry Lowfat Yogurt provides 24g sugar for daily 75g sugar intake. 1 serving of Great Value – Blueberry Lowfat Yogurt leaves 51g sugar for daily intake threshold of sugar. Great Value – Blueberry Lowfat Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Blueberry Lowfat Yogurt 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Blueberry Lowfat Yogurt. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Blueberry Lowfat Yogurt.
There are similar foods to the Great Value – Blueberry Lowfat Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Lowfat Yogurt, Lowfat Yogurt, Blueberry, Lowfat Blueberry Yogurt, Lowfat Blueberry Yogurt, and Lowfat Yogurt Blueberry.
The nutrients table of the Great Value – Blueberry Lowfat Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Great Value – Blueberry Lowfat Yogurt |
Nutrient values for Great Value – Blueberry Lowfat Yogurt |
|---|---|
|
Serving size |
6 oz (170g) |
|
Calories |
150 |
|
Carbs percentage |
80% |
|
Fat percentage |
6% |
|
Protein percentage |
14% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
75 mg |
|
Potassium |
230 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the similar foods to Great Value – Blueberry Lowfat Yogurt?
The similar foods to Great Value – Blueberry Lowfat Yogurt involve alike nutritional values from the same Great Value type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Great Value – Blueberry Lowfat Yogurt are listed below.
-
Great Value – Rice Crisps Yogurt Berry is a similar nourishment to Great Value – Blueberry Lowfat Yogurt because both of the Great Value – Blueberry Lowfat Yogurt and Great Value – Rice Crisps Yogurt Berry are from Great Value. The Great Value – Blueberry Lowfat Yogurt has more calories than Great Value – Rice Crisps Yogurt Berry because Great Value – Blueberry Lowfat Yogurt has 150 calories, and it is 20 more calories than Great Value – Rice Crisps Yogurt Berry. The Great Value – Rice Crisps Yogurt Berry has similar iron to Great Value – Blueberry Lowfat Yogurt, and less calcium than Great Value – Blueberry Lowfat Yogurt. The Great Value – Rice Crisps Yogurt Berry has less protein than Great Value – Blueberry Lowfat Yogurt. To learn more about Great Value – Rice Crisps Yogurt Berry, read related food calories, and a nutrition guide.
-
Great Value – Mushrooms is a similar nourishment to Great Value – Blueberry Lowfat Yogurt because both of the Great Value – Blueberry Lowfat Yogurt and Great Value – Mushrooms are from Great Value. The Great Value – Blueberry Lowfat Yogurt has more calories than Great Value – Mushrooms because Great Value – Blueberry Lowfat Yogurt has 150 calories, and it is 130 more calories than Great Value – Mushrooms. The Great Value – Mushrooms has more iron than Great Value – Blueberry Lowfat Yogurt, and less calcium than Great Value – Blueberry Lowfat Yogurt. The Great Value – Mushrooms has less protein than Great Value – Blueberry Lowfat Yogurt. To learn more about Great Value – Mushrooms, read related food calories, and a nutrition guide.
-
Great Value – Strawberry Breakfast Bar is a similar nourishment to Great Value – Blueberry Lowfat Yogurt because both of the Great Value – Blueberry Lowfat Yogurt and Great Value – Strawberry Breakfast Bar are from Great Value. The Great Value – Blueberry Lowfat Yogurt has more calories than Great Value – Strawberry Breakfast Bar because Great Value – Blueberry Lowfat Yogurt has 150 calories, and it is 10 more calories than Great Value – Strawberry Breakfast Bar. The Great Value – Strawberry Breakfast Bar has more iron than Great Value – Blueberry Lowfat Yogurt, and more calcium than Great Value – Blueberry Lowfat Yogurt. The Great Value – Strawberry Breakfast Bar has less protein than Great Value – Blueberry Lowfat Yogurt. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
-
Great Value – Baked Bbq Chips is a similar nourishment to Great Value – Blueberry Lowfat Yogurt because both of the Great Value – Blueberry Lowfat Yogurt and Great Value – Baked Bbq Chips are from Great Value. The Great Value – Blueberry Lowfat Yogurt has more calories than Great Value – Baked Bbq Chips because Great Value – Blueberry Lowfat Yogurt has 150 calories, and it is 40 more calories than Great Value – Baked Bbq Chips. The Great Value – Baked Bbq Chips has more iron than Great Value – Blueberry Lowfat Yogurt, and less calcium than Great Value – Blueberry Lowfat Yogurt. The Great Value – Baked Bbq Chips has less protein than Great Value – Blueberry Lowfat Yogurt. To learn more about Great Value – Baked Bbq Chips, read related food calories, and a nutrition guide.
-
Great Value – Peanut Chewy Granola Bar is a similar nourishment to Great Value – Blueberry Lowfat Yogurt because both of the Great Value – Blueberry Lowfat Yogurt and Great Value – Peanut Chewy Granola Bar are from Great Value. The Great Value – Blueberry Lowfat Yogurt has less calories than Great Value – Peanut Chewy Granola Bar because Great Value – Blueberry Lowfat Yogurt has 150 calories, and it is 30 less calories than Great Value – Peanut Chewy Granola Bar. The Great Value – Peanut Chewy Granola Bar has more iron than Great Value – Blueberry Lowfat Yogurt, and less calcium than Great Value – Blueberry Lowfat Yogurt. The Great Value – Peanut Chewy Granola Bar has similar protein to Great Value – Blueberry Lowfat Yogurt. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.