Great Value – Cauliflower2 is a Great Value type of food with 0.75 cup serving size that provides 25 calories. Great Value – Cauliflower2 has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Great Value – Cauliflower2. Great Value – Cauliflower2 nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. Great Value – Cauliflower2 has the vitamins A, and C within it. Great Value – Cauliflower2 has 0 % vitamin A and 70 % vitamin C. Great Value – Cauliflower2 has 20 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Cauliflower2 has 2 g dietary fiber, and 2 g sugar. 1 serving of Great Value – Cauliflower2 provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Cauliflower2 provides 25g of 2,000 cal by leaving 1,975 cal.
Great Value – Cauliflower2 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Cauliflower2 provides –g fat for total of 67g. After 1 serving of Great Value – Cauliflower2, 67g is needed for heart health. Great Value – Cauliflower2 provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Great Value – Cauliflower2 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Cauliflower2 is one of the possibilities. 4g is provided by Great Value – Cauliflower2 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Cauliflower2 leaves 246g carbohydrates for low-carb dieting. 1 serving of Great Value – Cauliflower2 provides 2g sugar for daily 75g sugar intake. 1 serving of Great Value – Cauliflower2 leaves 73g sugar for daily intake threshold of sugar. Great Value – Cauliflower2 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Cauliflower2 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Cauliflower2. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Cauliflower2.
There are similar foods to the Great Value – Cauliflower2 in terms of nutrition, daily intake amount, and calorie amount. These are Cauliflower2, Great Value Sugarfree Gelatin, Great Value Chicken Gravy, Beef Taquitos (Great Value), and Great Value Oatmeal.
The nutrients table of the Great Value – Cauliflower2 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Cauliflower2 |
Nutrient values for Great Value – Cauliflower2 |
|---|---|
|
Serving size |
0.75 cup |
|
Calories |
25 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
70 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Great Value – Cauliflower2?
The alternative foods for Great Value – Cauliflower2 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Cauliflower2 are listed below.
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Hanover – Petite Bean Blend is an alternative to Great Value – Cauliflower2 because it has 25 calories, similar to Great Value – Cauliflower2. The Hanover – Petite Bean Blend has less iron than Great Value – Cauliflower2, and similar calcium to Great Value – Cauliflower2. The Hanover – Petite Bean Blend has less protein than Great Value – Cauliflower2. To learn more about Hanover – Petite Bean Blend, read related food calories, and a nutrition guide.