The Great Value – Cherry Yogurt Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Great Value – Cherry Yogurt is a Great Value type of food with 6 oz serving size that provides 150 calories. Great Value – Cherry Yogurt has 80% carbohydrate, and 6% fat, 14% protein in 100 gram of Great Value – Cherry Yogurt. Great Value – Cherry Yogurt nutrient values are 29 g carbohydrate, 5 g protein, and 1 g fat. Great Value – Cherry Yogurt has the vitamins A, and C within it. Great Value – Cherry Yogurt has 15 % vitamin A and 0 % vitamin C. Great Value – Cherry Yogurt has 75 mg sodium, 240 mg potassium, 5 mg cholesterol, and 0 g trans fat. Great Value – Cherry Yogurt has 0 g dietary fiber, and 25 g sugar. 1 serving of Great Value – Cherry Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Great Value – Cherry Yogurt provides 150g of 2,000 cal by leaving 1,850 cal.

 

Great Value – Cherry Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Cherry Yogurt provides 1g fat for total of 67g. After 1 serving of Great Value – Cherry Yogurt, 66g is needed for heart health. Great Value – Cherry Yogurt provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Great Value – Cherry Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Great Value – Cherry Yogurt is one of the possibilities. 29g is provided by Great Value – Cherry Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Cherry Yogurt leaves 221g carbohydrates for low-carb dieting. 1 serving of Great Value – Cherry Yogurt provides 25g sugar for daily 75g sugar intake. 1 serving of Great Value – Cherry Yogurt leaves 50g sugar for daily intake threshold of sugar. Great Value – Cherry Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Great Value – Cherry Yogurt 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Cherry Yogurt. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Cherry Yogurt.

 

There are similar foods to the Great Value – Cherry Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Lowfat Yogurt, Light Cherry Yogurt, Lowfat Yogurt, Cherry Nonfat Yogurt, and Great Value Yogurt-Cherry.

 

The nutrients table of the Great Value – Cherry Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Great Value – Cherry Yogurt

Nutrient values for Great Value – Cherry Yogurt

Serving size

6 oz

Calories

150

Carbs percentage

80%

Fat percentage

6%

Protein percentage

14%

Carbs

29 g

Dietary fiber

0 g

Sugar

25 g

Fat

1 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

75 mg

Potassium

240 mg

Cholesterol

5 mg

Vitamin a

15 %

Vitamin c

0 %

Calcium

15 %

Iron

0 %

What are the alternative foods for Great Value – Cherry Yogurt?

The alternative foods for Great Value – Cherry Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Cherry Yogurt are listed below.

  1. Great Value – Yogurt – Strawberry is an alternative to Great Value – Cherry Yogurt because it has 150 calories, similar to Great Value – Cherry Yogurt. The Great Value – Yogurt – Strawberry has similar iron to Great Value – Cherry Yogurt, and similar calcium to Great Value – Cherry Yogurt. The Great Value – Yogurt – Strawberry has similar protein to Great Value – Cherry Yogurt. To learn more about Great Value – Yogurt – Strawberry, read related food calories, and a nutrition guide.

  2. Chobani – Honey Yogurt is an alternative to Great Value – Cherry Yogurt because it has 150 calories, similar to Great Value – Cherry Yogurt. The Chobani – Honey Yogurt has similar iron to Great Value – Cherry Yogurt, and more calcium than Great Value – Cherry Yogurt. The Chobani – Honey Yogurt has more protein than Great Value – Cherry Yogurt. To learn more about Chobani – Honey Yogurt, read related food calories, and a nutrition guide.

  3. Great Value – Lowfat Yogurt – Peach is an alternative to Great Value – Cherry Yogurt because it has 150 calories, similar to Great Value – Cherry Yogurt. The Great Value – Lowfat Yogurt – Peach has similar iron to Great Value – Cherry Yogurt, and similar calcium to Great Value – Cherry Yogurt. The Great Value – Lowfat Yogurt – Peach has similar protein to Great Value – Cherry Yogurt. To learn more about Great Value – Lowfat Yogurt – Peach, read related food calories, and a nutrition guide.

  4. Great Value – Raspberry Lowfat Yogurt is an alternative to Great Value – Cherry Yogurt because it has 150 calories, similar to Great Value – Cherry Yogurt. The Great Value – Raspberry Lowfat Yogurt has similar iron to Great Value – Cherry Yogurt, and similar calcium to Great Value – Cherry Yogurt. The Great Value – Raspberry Lowfat Yogurt has similar protein to Great Value – Cherry Yogurt. To learn more about Great Value – Raspberry Lowfat Yogurt, read related food calories, and a nutrition guide.

  5. Aladdin Food – U.S. Senate Bean Soup, with Ham is an alternative to Great Value – Cherry Yogurt because it has 150 calories, similar to Great Value – Cherry Yogurt. The Aladdin Food – U.S. Senate Bean Soup, with Ham has more iron than Great Value – Cherry Yogurt, and less calcium than Great Value – Cherry Yogurt. The Aladdin Food – U.S. Senate Bean Soup, with Ham has more protein than Great Value – Cherry Yogurt. To learn more about Aladdin Food – U.S. Senate Bean Soup, with Ham, read related food calories, and a nutrition guide.

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