Great Value – Fries is a Great Value type of food with 15 fries serving size that provides 120 calories. Great Value – Fries has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Great Value – Fries. Great Value – Fries nutrient values are 20 g carbohydrate, 2 g protein, and 4 g fat. Great Value – Fries has the vitamins A, and C within it. Great Value – Fries has 0 % vitamin A and 8 % vitamin C. Great Value – Fries has 280 mg sodium, 400 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Fries has 2 g dietary fiber, and 1 g sugar. 1 serving of Great Value – Fries provides 2 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Great Value – Fries provides 120g of 2,000 cal by leaving 1,880 cal.
Great Value – Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Fries provides 4g fat for total of 67g. After 1 serving of Great Value – Fries, 63g is needed for heart health. Great Value – Fries provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Great Value – Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Fries is one of the possibilities. 20g is provided by Great Value – Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Fries leaves 230g carbohydrates for low-carb dieting. 1 serving of Great Value – Fries provides 1g sugar for daily 75g sugar intake. 1 serving of Great Value – Fries leaves 74g sugar for daily intake threshold of sugar. Great Value – Fries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Fries 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Fries. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Fries.
There are similar foods to the Great Value – Fries in terms of nutrition, daily intake amount, and calorie amount. These are Great Value Fries, Steak Fries, Crinkle Fries, French Fries, and Seasoned Fries.
The nutrients table of the Great Value – Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Great Value – Fries |
Nutrient values for Great Value – Fries |
|---|---|
|
Serving size |
15 fries |
|
Calories |
120 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
280 mg |
|
Potassium |
400 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Great Value – Fries?
The similar foods to Great Value – Fries involve alike nutritional values from the same Great Value type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Great Value – Fries are listed below.
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Great Value – Rice Crisps Yogurt Berry is a similar nourishment to Great Value – Fries because both of the Great Value – Fries and Great Value – Rice Crisps Yogurt Berry are from Great Value. The Great Value – Fries has less calories than Great Value – Rice Crisps Yogurt Berry because Great Value – Fries has 120 calories, and it is 10 less calories than Great Value – Rice Crisps Yogurt Berry. The Great Value – Rice Crisps Yogurt Berry has less iron than Great Value – Fries, and similar calcium to Great Value – Fries. The Great Value – Rice Crisps Yogurt Berry has similar protein to Great Value – Fries. To learn more about Great Value – Rice Crisps Yogurt Berry, read related food calories, and a nutrition guide.
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Great Value – Mushrooms is a similar nourishment to Great Value – Fries because both of the Great Value – Fries and Great Value – Mushrooms are from Great Value. The Great Value – Fries has more calories than Great Value – Mushrooms because Great Value – Fries has 120 calories, and it is 100 more calories than Great Value – Mushrooms. The Great Value – Mushrooms has more iron than Great Value – Fries, and similar calcium to Great Value – Fries. The Great Value – Mushrooms has similar protein to Great Value – Fries. To learn more about Great Value – Mushrooms, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is a similar nourishment to Great Value – Fries because both of the Great Value – Fries and Great Value – Strawberry Breakfast Bar are from Great Value. The Great Value – Fries has less calories than Great Value – Strawberry Breakfast Bar because Great Value – Fries has 120 calories, and it is 20 less calories than Great Value – Strawberry Breakfast Bar. The Great Value – Strawberry Breakfast Bar has more iron than Great Value – Fries, and more calcium than Great Value – Fries. The Great Value – Strawberry Breakfast Bar has similar protein to Great Value – Fries. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Baked Bbq Chips is a similar nourishment to Great Value – Fries because both of the Great Value – Fries and Great Value – Baked Bbq Chips are from Great Value. The Great Value – Fries has more calories than Great Value – Baked Bbq Chips because Great Value – Fries has 120 calories, and it is 10 more calories than Great Value – Baked Bbq Chips. The Great Value – Baked Bbq Chips has similar iron to Great Value – Fries, and more calcium than Great Value – Fries. The Great Value – Baked Bbq Chips has similar protein to Great Value – Fries. To learn more about Great Value – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is a similar nourishment to Great Value – Fries because both of the Great Value – Fries and Great Value – Peanut Chewy Granola Bar are from Great Value. The Great Value – Fries has less calories than Great Value – Peanut Chewy Granola Bar because Great Value – Fries has 120 calories, and it is 60 less calories than Great Value – Peanut Chewy Granola Bar. The Great Value – Peanut Chewy Granola Bar has similar iron to Great Value – Fries, and more calcium than Great Value – Fries. The Great Value – Peanut Chewy Granola Bar has more protein than Great Value – Fries. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.