Great Value – Hard Taco Shell (Shell Only) is a Great Value type of food with 2 shells (28g) serving size that provides 120 calories. Great Value – Hard Taco Shell (Shell Only) has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Great Value – Hard Taco Shell (Shell Only). Great Value – Hard Taco Shell (Shell Only) nutrient values are 16 g carbohydrate, 2 g protein, and 6 g fat. Great Value – Hard Taco Shell (Shell Only) has the vitamins A, and C within it. Great Value – Hard Taco Shell (Shell Only) has 0 % vitamin A and 0 % vitamin C. Great Value – Hard Taco Shell (Shell Only) has 170 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Hard Taco Shell (Shell Only) has 2 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Hard Taco Shell (Shell Only) provides 0 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Great Value – Hard Taco Shell (Shell Only) provides 120g of 2,000 cal by leaving 1,880 cal.
Great Value – Hard Taco Shell (Shell Only) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Hard Taco Shell (Shell Only) provides 6g fat for total of 67g. After 1 serving of Great Value – Hard Taco Shell (Shell Only), 61g is needed for heart health. Great Value – Hard Taco Shell (Shell Only) provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Great Value – Hard Taco Shell (Shell Only) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Hard Taco Shell (Shell Only) is one of the possibilities. 16g is provided by Great Value – Hard Taco Shell (Shell Only) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Hard Taco Shell (Shell Only) leaves 234g carbohydrates for low-carb dieting. 1 serving of Great Value – Hard Taco Shell (Shell Only) provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Hard Taco Shell (Shell Only) leaves 75g sugar for daily intake threshold of sugar. Great Value – Hard Taco Shell (Shell Only) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Hard Taco Shell (Shell Only) 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Hard Taco Shell (Shell Only). Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Hard Taco Shell (Shell Only).
There are similar foods to the Great Value – Hard Taco Shell (Shell Only) in terms of nutrition, daily intake amount, and calorie amount. These are Hard Taco Shell (Shell Only), Hard Shell Taco (Shell Only), Hard Shell (Shell Only), Hard Shell Value Taco, and Hard Shell Taco.
The nutrients table of the Great Value – Hard Taco Shell (Shell Only) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Hard Taco Shell (Shell Only) |
Nutrient values for Great Value – Hard Taco Shell (Shell Only) |
|---|---|
|
Serving size |
2 shells (28g) |
|
Calories |
120 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Great Value – Hard Taco Shell (Shell Only)?
The similar foods to Great Value – Hard Taco Shell (Shell Only) involve alike nutritional values from the same Great Value type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Great Value – Hard Taco Shell (Shell Only) are listed below.
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Great Value – Rice Crisps Yogurt Berry is a similar nourishment to Great Value – Hard Taco Shell (Shell Only) because both of the Great Value – Hard Taco Shell (Shell Only) and Great Value – Rice Crisps Yogurt Berry are from Great Value. The Great Value – Hard Taco Shell (Shell Only) has less calories than Great Value – Rice Crisps Yogurt Berry because Great Value – Hard Taco Shell (Shell Only) has 120 calories, and it is 10 less calories than Great Value – Rice Crisps Yogurt Berry. The Great Value – Rice Crisps Yogurt Berry has similar iron to Great Value – Hard Taco Shell (Shell Only), and similar calcium to Great Value – Hard Taco Shell (Shell Only). The Great Value – Rice Crisps Yogurt Berry has similar protein to Great Value – Hard Taco Shell (Shell Only). To learn more about Great Value – Rice Crisps Yogurt Berry, read related food calories, and a nutrition guide.
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Great Value – Mushrooms is a similar nourishment to Great Value – Hard Taco Shell (Shell Only) because both of the Great Value – Hard Taco Shell (Shell Only) and Great Value – Mushrooms are from Great Value. The Great Value – Hard Taco Shell (Shell Only) has more calories than Great Value – Mushrooms because Great Value – Hard Taco Shell (Shell Only) has 120 calories, and it is 100 more calories than Great Value – Mushrooms. The Great Value – Mushrooms has more iron than Great Value – Hard Taco Shell (Shell Only), and similar calcium to Great Value – Hard Taco Shell (Shell Only). The Great Value – Mushrooms has similar protein to Great Value – Hard Taco Shell (Shell Only). To learn more about Great Value – Mushrooms, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is a similar nourishment to Great Value – Hard Taco Shell (Shell Only) because both of the Great Value – Hard Taco Shell (Shell Only) and Great Value – Strawberry Breakfast Bar are from Great Value. The Great Value – Hard Taco Shell (Shell Only) has less calories than Great Value – Strawberry Breakfast Bar because Great Value – Hard Taco Shell (Shell Only) has 120 calories, and it is 20 less calories than Great Value – Strawberry Breakfast Bar. The Great Value – Strawberry Breakfast Bar has more iron than Great Value – Hard Taco Shell (Shell Only), and more calcium than Great Value – Hard Taco Shell (Shell Only). The Great Value – Strawberry Breakfast Bar has similar protein to Great Value – Hard Taco Shell (Shell Only). To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Baked Bbq Chips is a similar nourishment to Great Value – Hard Taco Shell (Shell Only) because both of the Great Value – Hard Taco Shell (Shell Only) and Great Value – Baked Bbq Chips are from Great Value. The Great Value – Hard Taco Shell (Shell Only) has more calories than Great Value – Baked Bbq Chips because Great Value – Hard Taco Shell (Shell Only) has 120 calories, and it is 10 more calories than Great Value – Baked Bbq Chips. The Great Value – Baked Bbq Chips has more iron than Great Value – Hard Taco Shell (Shell Only), and more calcium than Great Value – Hard Taco Shell (Shell Only). The Great Value – Baked Bbq Chips has similar protein to Great Value – Hard Taco Shell (Shell Only). To learn more about Great Value – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is a similar nourishment to Great Value – Hard Taco Shell (Shell Only) because both of the Great Value – Hard Taco Shell (Shell Only) and Great Value – Peanut Chewy Granola Bar are from Great Value. The Great Value – Hard Taco Shell (Shell Only) has less calories than Great Value – Peanut Chewy Granola Bar because Great Value – Hard Taco Shell (Shell Only) has 120 calories, and it is 60 less calories than Great Value – Peanut Chewy Granola Bar. The Great Value – Peanut Chewy Granola Bar has more iron than Great Value – Hard Taco Shell (Shell Only), and more calcium than Great Value – Hard Taco Shell (Shell Only). The Great Value – Peanut Chewy Granola Bar has more protein than Great Value – Hard Taco Shell (Shell Only). To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.