Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini is a Great Value Lean Cafe type of food with 1 Package serving size that provides 320 calories. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini has 54% carbohydrate, and 22% fat, 24% protein in 100 gram of Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini nutrient values are 45 g carbohydrate, 20 g protein, and 8 g fat. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini has the vitamins A, and C within it. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini has 4 % vitamin A and 8 % vitamin C. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini has 580 mg sodium, 150 mg potassium, 20 mg cholesterol, and 0 g trans fat. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini has 4 g dietary fiber, and 3 g sugar. 1 serving of Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini provides 15 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini provides 320g of 2,000 cal by leaving 1,680 cal.
Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini provides 8g fat for total of 67g. After 1 serving of Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini, 59g is needed for heart health. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini is one of the possibilities. 45g is provided by Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini leaves 205g carbohydrates for low-carb dieting. 1 serving of Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini provides 3g sugar for daily 75g sugar intake. 1 serving of Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini leaves 72g sugar for daily intake threshold of sugar. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini.
There are similar foods to the Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini in terms of nutrition, daily intake amount, and calorie amount. These are Steak, Cheddar, & Mushroom Panini, Steak, Cheddar & Mushroom Panini, Steak, Cheddar, and Mushroom Panini, Steak, Cheddar & Mushroom Panini, and Steak, Cheddar & Mushroom Panini.
The nutrients table of the Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini |
Nutrient values for Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini |
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Serving size |
1 Package |
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Calories |
320 |
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Carbs percentage |
54% |
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Fat percentage |
22% |
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Protein percentage |
24% |
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Carbs |
45 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
8 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
580 mg |
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Potassium |
150 mg |
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Cholesterol |
20 mg |
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Vitamin a |
4 % |
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Vitamin c |
8 % |
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Calcium |
15 % |
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Iron |
15 % |
What are the alternative foods for Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini?
The alternative foods for Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini are listed below.
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Lean Cuisine – Philly Steak and Cheese is an alternative to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini because it has 320 calories, similar to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. The Lean Cuisine – Philly Steak and Cheese has similar iron to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini, and more calcium than Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. The Lean Cuisine – Philly Steak and Cheese has more protein than Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. To learn more about Lean Cuisine – Philly Steak and Cheese, read related food calories, and a nutrition guide.
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Lunchable – Bologna + American is an alternative to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini because it has 320 calories, similar to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. The Lunchable – Bologna + American has similar iron to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini, and similar calcium to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. The Lunchable – Bologna + American has less protein than Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. To learn more about Lunchable – Bologna + American, read related food calories, and a nutrition guide.
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Smart Ones – Pork Carnitas Fajitas is an alternative to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini because it has 320 calories, similar to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. The Smart Ones – Pork Carnitas Fajitas has similar iron to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini, and similar calcium to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. The Smart Ones – Pork Carnitas Fajitas has less protein than Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. To learn more about Smart Ones – Pork Carnitas Fajitas, read related food calories, and a nutrition guide.
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Carl’s Jr. – Blue Cheese Dressing is an alternative to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini because it has 320 calories, similar to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. The Carl’s Jr. – Blue Cheese Dressing has less iron than Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini, and less calcium than Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. The Carl’s Jr. – Blue Cheese Dressing has less protein than Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. To learn more about Carl’s Jr. – Blue Cheese Dressing, read related food calories, and a nutrition guide.
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Weight Watchers – Lasagna Florentine is an alternative to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini because it has 320 calories, similar to Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. The Weight Watchers – Lasagna Florentine has less iron than Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini, and more calcium than Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. The Weight Watchers – Lasagna Florentine has less protein than Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini. To learn more about Weight Watchers – Lasagna Florentine, read related food calories, and a nutrition guide.