Great Value – Light Greek Yogurt, Black Cherry is a Great Value type of food with 1 serving serving size that provides 90 calories. Great Value – Light Greek Yogurt, Black Cherry has 43% carbohydrate, and 0% fat, 57% protein in 100 gram of Great Value – Light Greek Yogurt, Black Cherry. Great Value – Light Greek Yogurt, Black Cherry nutrient values are 9 g carbohydrate, 12 g protein, and 0 g fat. Great Value – Light Greek Yogurt, Black Cherry has the vitamins A, and C within it. Great Value – Light Greek Yogurt, Black Cherry has 0 % vitamin A and 0 % vitamin C. Great Value – Light Greek Yogurt, Black Cherry has 45 mg sodium, 190 mg potassium, 5 mg cholesterol, and 0 g trans fat. Great Value – Light Greek Yogurt, Black Cherry has 0 g dietary fiber, and 8 g sugar. 1 serving of Great Value – Light Greek Yogurt, Black Cherry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Light Greek Yogurt, Black Cherry provides 90g of 2,000 cal by leaving 1,910 cal.
Great Value – Light Greek Yogurt, Black Cherry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Light Greek Yogurt, Black Cherry provides –g fat for total of 67g. After 1 serving of Great Value – Light Greek Yogurt, Black Cherry, 67g is needed for heart health. Great Value – Light Greek Yogurt, Black Cherry provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Great Value – Light Greek Yogurt, Black Cherry causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Light Greek Yogurt, Black Cherry is one of the possibilities. 9g is provided by Great Value – Light Greek Yogurt, Black Cherry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Light Greek Yogurt, Black Cherry leaves 241g carbohydrates for low-carb dieting. 1 serving of Great Value – Light Greek Yogurt, Black Cherry provides 8g sugar for daily 75g sugar intake. 1 serving of Great Value – Light Greek Yogurt, Black Cherry leaves 67g sugar for daily intake threshold of sugar. Great Value – Light Greek Yogurt, Black Cherry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Light Greek Yogurt, Black Cherry 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Light Greek Yogurt, Black Cherry. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Light Greek Yogurt, Black Cherry.
There are similar foods to the Great Value – Light Greek Yogurt, Black Cherry in terms of nutrition, daily intake amount, and calorie amount. These are Light Greek Nonfat Yogurt – Black Cherry, light greek yogurt, black cherry, Black Cherry Greek Yogurt, Light Black Cherry Yogurt, and Black Cherry Greek Yogurt.
The nutrients table of the Great Value – Light Greek Yogurt, Black Cherry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Light Greek Yogurt, Black Cherry |
Nutrient values for Great Value – Light Greek Yogurt, Black Cherry |
|---|---|
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Serving size |
1 serving |
|
Calories |
90 |
|
Carbs percentage |
43% |
|
Fat percentage |
0% |
|
Protein percentage |
57% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
45 mg |
|
Potassium |
190 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Great Value – Light Greek Yogurt, Black Cherry?
The alternative foods for Great Value – Light Greek Yogurt, Black Cherry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Light Greek Yogurt, Black Cherry are listed below.
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sebunirebun – ganmodoki,hirousu is an alternative to Great Value – Light Greek Yogurt, Black Cherry because it has 90 calories, similar to Great Value – Light Greek Yogurt, Black Cherry. The sebunirebun – ganmodoki,hirousu has similar iron to Great Value – Light Greek Yogurt, Black Cherry, and less calcium than Great Value – Light Greek Yogurt, Black Cherry. The sebunirebun – ganmodoki,hirousu has less protein than Great Value – Light Greek Yogurt, Black Cherry. To learn more about sebunirebun – ganmodoki,hirousu, read related food calories, and a nutrition guide.
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sebunirebun – Yan karaage(Shao Yan tareShi Ip mi) is an alternative to Great Value – Light Greek Yogurt, Black Cherry because it has 90 calories, similar to Great Value – Light Greek Yogurt, Black Cherry. The sebunirebun – Yan karaage(Shao Yan tareShi Ip mi) has similar iron to Great Value – Light Greek Yogurt, Black Cherry, and less calcium than Great Value – Light Greek Yogurt, Black Cherry. The sebunirebun – Yan karaage(Shao Yan tareShi Ip mi) has less protein than Great Value – Light Greek Yogurt, Black Cherry. To learn more about sebunirebun – Yan karaage(Shao Yan tareShi Ip mi), read related food calories, and a nutrition guide.
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Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry is an alternative to Great Value – Light Greek Yogurt, Black Cherry because it has 90 calories, similar to Great Value – Light Greek Yogurt, Black Cherry. The Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry has more iron than Great Value – Light Greek Yogurt, Black Cherry, and less calcium than Great Value – Light Greek Yogurt, Black Cherry. The Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry has less protein than Great Value – Light Greek Yogurt, Black Cherry. To learn more about Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry, read related food calories, and a nutrition guide.
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Weight Watchers oatmeal cookie – Cookie is an alternative to Great Value – Light Greek Yogurt, Black Cherry because it has 90 calories, similar to Great Value – Light Greek Yogurt, Black Cherry. The Weight Watchers oatmeal cookie – Cookie has more iron than Great Value – Light Greek Yogurt, Black Cherry, and less calcium than Great Value – Light Greek Yogurt, Black Cherry. The Weight Watchers oatmeal cookie – Cookie has less protein than Great Value – Light Greek Yogurt, Black Cherry. To learn more about Weight Watchers oatmeal cookie – Cookie, read related food calories, and a nutrition guide.
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Cold stone – Fudge is an alternative to Great Value – Light Greek Yogurt, Black Cherry because it has 90 calories, similar to Great Value – Light Greek Yogurt, Black Cherry. The Cold stone – Fudge has more iron than Great Value – Light Greek Yogurt, Black Cherry, and less calcium than Great Value – Light Greek Yogurt, Black Cherry. The Cold stone – Fudge has less protein than Great Value – Light Greek Yogurt, Black Cherry. To learn more about Cold stone – Fudge, read related food calories, and a nutrition guide.