The Great Value – Mixed Berry Cream Cheese Spread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Great Value – Mixed Berry Cream Cheese Spread is a Great Value type of food with 2 Tbsp serving size that provides 100 calories. Great Value – Mixed Berry Cream Cheese Spread has 24% carbohydrate, and 72% fat, 4% protein in 100 gram of Great Value – Mixed Berry Cream Cheese Spread. Great Value – Mixed Berry Cream Cheese Spread nutrient values are 6 g carbohydrate, 1 g protein, and 8 g fat. Great Value – Mixed Berry Cream Cheese Spread has the vitamins A, and C within it. Great Value – Mixed Berry Cream Cheese Spread has 4 % vitamin A and 0 % vitamin C. Great Value – Mixed Berry Cream Cheese Spread has 80 mg sodium, 35 mg potassium, 25 mg cholesterol, and 0 g trans fat. Great Value – Mixed Berry Cream Cheese Spread has 0 g dietary fiber, and 6 g sugar. 1 serving of Great Value – Mixed Berry Cream Cheese Spread provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Great Value – Mixed Berry Cream Cheese Spread provides 100g of 2,000 cal by leaving 1,900 cal.

 

Great Value – Mixed Berry Cream Cheese Spread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Mixed Berry Cream Cheese Spread provides 8g fat for total of 67g. After 1 serving of Great Value – Mixed Berry Cream Cheese Spread, 59g is needed for heart health. Great Value – Mixed Berry Cream Cheese Spread provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Great Value – Mixed Berry Cream Cheese Spread causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Great Value – Mixed Berry Cream Cheese Spread is one of the possibilities. 6g is provided by Great Value – Mixed Berry Cream Cheese Spread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Mixed Berry Cream Cheese Spread leaves 244g carbohydrates for low-carb dieting. 1 serving of Great Value – Mixed Berry Cream Cheese Spread provides 6g sugar for daily 75g sugar intake. 1 serving of Great Value – Mixed Berry Cream Cheese Spread leaves 69g sugar for daily intake threshold of sugar. Great Value – Mixed Berry Cream Cheese Spread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Great Value – Mixed Berry Cream Cheese Spread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Mixed Berry Cream Cheese Spread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Mixed Berry Cream Cheese Spread.

 

There are similar foods to the Great Value – Mixed Berry Cream Cheese Spread in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Berry Cream Cheese Spread, Mixed Berry Cream Cheese Spread, Cream Cheese Spread, Mixed Berry, Mixed Berry Cream Cheese, and Cream Cheese Spread, Mixed Berry.

 

The nutrients table of the Great Value – Mixed Berry Cream Cheese Spread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Great Value – Mixed Berry Cream Cheese Spread

Nutrient values for Great Value – Mixed Berry Cream Cheese Spread

Serving size

2 Tbsp

Calories

100

Carbs percentage

24%

Fat percentage

72%

Protein percentage

4%

Carbs

6 g

Dietary fiber

0 g

Sugar

6 g

Fat

8 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

2 g

Trans

0 g

Protein

1 g

Sodium

80 mg

Potassium

35 mg

Cholesterol

25 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

2 %

Iron

0 %

What are the alternative foods for Great Value – Mixed Berry Cream Cheese Spread?

The alternative foods for Great Value – Mixed Berry Cream Cheese Spread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Mixed Berry Cream Cheese Spread are listed below.

  1. Knott’s – Pimento Cheese Spread is an alternative to Great Value – Mixed Berry Cream Cheese Spread because it has 100 calories, similar to Great Value – Mixed Berry Cream Cheese Spread. The Knott’s – Pimento Cheese Spread has similar iron to Great Value – Mixed Berry Cream Cheese Spread, and more calcium than Great Value – Mixed Berry Cream Cheese Spread. The Knott’s – Pimento Cheese Spread has more protein than Great Value – Mixed Berry Cream Cheese Spread. To learn more about Knott’s – Pimento Cheese Spread, read related food calories, and a nutrition guide.

  2. Newman’s Own – Creamy Balsamic Salad Dressing is an alternative to Great Value – Mixed Berry Cream Cheese Spread because it has 100 calories, similar to Great Value – Mixed Berry Cream Cheese Spread. The Newman’s Own – Creamy Balsamic Salad Dressing has similar iron to Great Value – Mixed Berry Cream Cheese Spread, and less calcium than Great Value – Mixed Berry Cream Cheese Spread. The Newman’s Own – Creamy Balsamic Salad Dressing has less protein than Great Value – Mixed Berry Cream Cheese Spread. To learn more about Newman’s Own – Creamy Balsamic Salad Dressing, read related food calories, and a nutrition guide.

  3. Merkts Almond Swiss – Cheese Spread is an alternative to Great Value – Mixed Berry Cream Cheese Spread because it has 100 calories, similar to Great Value – Mixed Berry Cream Cheese Spread. The Merkts Almond Swiss – Cheese Spread has similar iron to Great Value – Mixed Berry Cream Cheese Spread, and more calcium than Great Value – Mixed Berry Cream Cheese Spread. The Merkts Almond Swiss – Cheese Spread has more protein than Great Value – Mixed Berry Cream Cheese Spread. To learn more about Merkts Almond Swiss – Cheese Spread, read related food calories, and a nutrition guide.

  4. Kraft – Thousand Island with Bacon is an alternative to Great Value – Mixed Berry Cream Cheese Spread because it has 100 calories, similar to Great Value – Mixed Berry Cream Cheese Spread. The Kraft – Thousand Island with Bacon has similar iron to Great Value – Mixed Berry Cream Cheese Spread, and less calcium than Great Value – Mixed Berry Cream Cheese Spread. The Kraft – Thousand Island with Bacon has less protein than Great Value – Mixed Berry Cream Cheese Spread. To learn more about Kraft – Thousand Island with Bacon, read related food calories, and a nutrition guide.

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