Great Value – Pistachios is a Great Value type of food with 0.5 cup w/shells serving size that provides 170 calories. Great Value – Pistachios has 18% carbohydrate, and 69% fat, 13% protein in 100 gram of Great Value – Pistachios. Great Value – Pistachios nutrient values are 8 g carbohydrate, 6 g protein, and 14 g fat. Great Value – Pistachios has the vitamins A, and C within it. Great Value – Pistachios has 2 % vitamin A and 0 % vitamin C. Great Value – Pistachios has 160 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Pistachios has 3 g dietary fiber, and 2 g sugar. 1 serving of Great Value – Pistachios provides 6 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Great Value – Pistachios provides 170g of 2,000 cal by leaving 1,830 cal.
Great Value – Pistachios and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Pistachios provides 14g fat for total of 67g. After 1 serving of Great Value – Pistachios, 53g is needed for heart health. Great Value – Pistachios provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Great Value – Pistachios causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Pistachios is one of the possibilities. 8g is provided by Great Value – Pistachios for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Pistachios leaves 242g carbohydrates for low-carb dieting. 1 serving of Great Value – Pistachios provides 2g sugar for daily 75g sugar intake. 1 serving of Great Value – Pistachios leaves 73g sugar for daily intake threshold of sugar. Great Value – Pistachios provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Great Value – Pistachios 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Pistachios. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Pistachios.
There are similar foods to the Great Value – Pistachios in terms of nutrition, daily intake amount, and calorie amount. These are Pistachios, Pistachios, Pistachios, Pistachios, and Pistachios, Garlic.
The nutrients table of the Great Value – Pistachios with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Pistachios |
Nutrient values for Great Value – Pistachios |
|---|---|
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Serving size |
0.5 cup w/shells |
|
Calories |
170 |
|
Carbs percentage |
18% |
|
Fat percentage |
69% |
|
Protein percentage |
13% |
|
Carbs |
8 g |
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Dietary fiber |
3 g |
|
Sugar |
2 g |
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Fat |
14 g |
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Saturated |
1 g |
|
Polyunsaturated |
4 g |
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Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
160 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Great Value – Pistachios?
The similar foods to Great Value – Pistachios involve alike nutritional values from the same Great Value type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Great Value – Pistachios are listed below.
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Great Value – Rice Crisps Yogurt Berry is a similar nourishment to Great Value – Pistachios because both of the Great Value – Pistachios and Great Value – Rice Crisps Yogurt Berry are from Great Value. The Great Value – Pistachios has more calories than Great Value – Rice Crisps Yogurt Berry because Great Value – Pistachios has 170 calories, and it is 40 more calories than Great Value – Rice Crisps Yogurt Berry. The Great Value – Rice Crisps Yogurt Berry has less iron than Great Value – Pistachios, and less calcium than Great Value – Pistachios. The Great Value – Rice Crisps Yogurt Berry has less protein than Great Value – Pistachios. To learn more about Great Value – Rice Crisps Yogurt Berry, read related food calories, and a nutrition guide.
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Great Value – Mushrooms is a similar nourishment to Great Value – Pistachios because both of the Great Value – Pistachios and Great Value – Mushrooms are from Great Value. The Great Value – Pistachios has more calories than Great Value – Mushrooms because Great Value – Pistachios has 170 calories, and it is 150 more calories than Great Value – Mushrooms. The Great Value – Mushrooms has less iron than Great Value – Pistachios, and less calcium than Great Value – Pistachios. The Great Value – Mushrooms has less protein than Great Value – Pistachios. To learn more about Great Value – Mushrooms, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is a similar nourishment to Great Value – Pistachios because both of the Great Value – Pistachios and Great Value – Strawberry Breakfast Bar are from Great Value. The Great Value – Pistachios has more calories than Great Value – Strawberry Breakfast Bar because Great Value – Pistachios has 170 calories, and it is 30 more calories than Great Value – Strawberry Breakfast Bar. The Great Value – Strawberry Breakfast Bar has more iron than Great Value – Pistachios, and more calcium than Great Value – Pistachios. The Great Value – Strawberry Breakfast Bar has less protein than Great Value – Pistachios. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Baked Bbq Chips is a similar nourishment to Great Value – Pistachios because both of the Great Value – Pistachios and Great Value – Baked Bbq Chips are from Great Value. The Great Value – Pistachios has more calories than Great Value – Baked Bbq Chips because Great Value – Pistachios has 170 calories, and it is 60 more calories than Great Value – Baked Bbq Chips. The Great Value – Baked Bbq Chips has less iron than Great Value – Pistachios, and more calcium than Great Value – Pistachios. The Great Value – Baked Bbq Chips has less protein than Great Value – Pistachios. To learn more about Great Value – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is a similar nourishment to Great Value – Pistachios because both of the Great Value – Pistachios and Great Value – Peanut Chewy Granola Bar are from Great Value. The Great Value – Pistachios has less calories than Great Value – Peanut Chewy Granola Bar because Great Value – Pistachios has 170 calories, and it is 10 less calories than Great Value – Peanut Chewy Granola Bar. The Great Value – Peanut Chewy Granola Bar has less iron than Great Value – Pistachios, and similar calcium to Great Value – Pistachios. The Great Value – Peanut Chewy Granola Bar has less protein than Great Value – Pistachios. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.