Great Value – Southern Hash Browns is a Great Value type of food with 0.667 cup (84g) serving size that provides 70 calories. Great Value – Southern Hash Browns has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Great Value – Southern Hash Browns. Great Value – Southern Hash Browns nutrient values are 16 g carbohydrate, 2 g protein, and 0 g fat. Great Value – Southern Hash Browns has the vitamins A, and C within it. Great Value – Southern Hash Browns has 0 % vitamin A and 10 % vitamin C. Great Value – Southern Hash Browns has 30 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Southern Hash Browns has 2 g dietary fiber, and 1 g sugar. 1 serving of Great Value – Southern Hash Browns provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Southern Hash Browns provides 70g of 2,000 cal by leaving 1,930 cal.
Great Value – Southern Hash Browns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Southern Hash Browns provides –g fat for total of 67g. After 1 serving of Great Value – Southern Hash Browns, 67g is needed for heart health. Great Value – Southern Hash Browns provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Great Value – Southern Hash Browns causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Southern Hash Browns is one of the possibilities. 16g is provided by Great Value – Southern Hash Browns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Southern Hash Browns leaves 234g carbohydrates for low-carb dieting. 1 serving of Great Value – Southern Hash Browns provides 1g sugar for daily 75g sugar intake. 1 serving of Great Value – Southern Hash Browns leaves 74g sugar for daily intake threshold of sugar. Great Value – Southern Hash Browns provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Southern Hash Browns 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Southern Hash Browns. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Southern Hash Browns.
There are similar foods to the Great Value – Southern Hash Browns in terms of nutrition, daily intake amount, and calorie amount. These are Southern Hash Browns, Hash Browns, Southern, Southern Hash Browns, Southern Hash Browns, and Hash Browns.
The nutrients table of the Great Value – Southern Hash Browns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Southern Hash Browns |
Nutrient values for Great Value – Southern Hash Browns |
|---|---|
|
Serving size |
0.667 cup (84g) |
|
Calories |
70 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
30 mg |
|
Potassium |
280 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Great Value – Southern Hash Browns?
The similar foods to Great Value – Southern Hash Browns involve alike nutritional values from the same Great Value type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Great Value – Southern Hash Browns are listed below.
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Great Value – Rice Crisps Yogurt Berry is a similar nourishment to Great Value – Southern Hash Browns because both of the Great Value – Southern Hash Browns and Great Value – Rice Crisps Yogurt Berry are from Great Value. The Great Value – Southern Hash Browns has less calories than Great Value – Rice Crisps Yogurt Berry because Great Value – Southern Hash Browns has 70 calories, and it is 60 less calories than Great Value – Rice Crisps Yogurt Berry. The Great Value – Rice Crisps Yogurt Berry has less iron than Great Value – Southern Hash Browns, and similar calcium to Great Value – Southern Hash Browns. The Great Value – Rice Crisps Yogurt Berry has similar protein to Great Value – Southern Hash Browns. To learn more about Great Value – Rice Crisps Yogurt Berry, read related food calories, and a nutrition guide.
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Great Value – Mushrooms is a similar nourishment to Great Value – Southern Hash Browns because both of the Great Value – Southern Hash Browns and Great Value – Mushrooms are from Great Value. The Great Value – Southern Hash Browns has more calories than Great Value – Mushrooms because Great Value – Southern Hash Browns has 70 calories, and it is 50 more calories than Great Value – Mushrooms. The Great Value – Mushrooms has more iron than Great Value – Southern Hash Browns, and similar calcium to Great Value – Southern Hash Browns. The Great Value – Mushrooms has similar protein to Great Value – Southern Hash Browns. To learn more about Great Value – Mushrooms, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is a similar nourishment to Great Value – Southern Hash Browns because both of the Great Value – Southern Hash Browns and Great Value – Strawberry Breakfast Bar are from Great Value. The Great Value – Southern Hash Browns has less calories than Great Value – Strawberry Breakfast Bar because Great Value – Southern Hash Browns has 70 calories, and it is 70 less calories than Great Value – Strawberry Breakfast Bar. The Great Value – Strawberry Breakfast Bar has more iron than Great Value – Southern Hash Browns, and more calcium than Great Value – Southern Hash Browns. The Great Value – Strawberry Breakfast Bar has similar protein to Great Value – Southern Hash Browns. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Baked Bbq Chips is a similar nourishment to Great Value – Southern Hash Browns because both of the Great Value – Southern Hash Browns and Great Value – Baked Bbq Chips are from Great Value. The Great Value – Southern Hash Browns has less calories than Great Value – Baked Bbq Chips because Great Value – Southern Hash Browns has 70 calories, and it is 40 less calories than Great Value – Baked Bbq Chips. The Great Value – Baked Bbq Chips has similar iron to Great Value – Southern Hash Browns, and more calcium than Great Value – Southern Hash Browns. The Great Value – Baked Bbq Chips has similar protein to Great Value – Southern Hash Browns. To learn more about Great Value – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is a similar nourishment to Great Value – Southern Hash Browns because both of the Great Value – Southern Hash Browns and Great Value – Peanut Chewy Granola Bar are from Great Value. The Great Value – Southern Hash Browns has less calories than Great Value – Peanut Chewy Granola Bar because Great Value – Southern Hash Browns has 70 calories, and it is 110 less calories than Great Value – Peanut Chewy Granola Bar. The Great Value – Peanut Chewy Granola Bar has similar iron to Great Value – Southern Hash Browns, and more calcium than Great Value – Southern Hash Browns. The Great Value – Peanut Chewy Granola Bar has more protein than Great Value – Southern Hash Browns. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.