Great Value – Soy Vanilla Milk is a Great Value type of food with 1 cup serving size that provides 90 calories. Great Value – Soy Vanilla Milk has 41% carbohydrate, and 31% fat, 28% protein in 100 gram of Great Value – Soy Vanilla Milk. Great Value – Soy Vanilla Milk nutrient values are 9 g carbohydrate, 6 g protein, and 3 g fat. Great Value – Soy Vanilla Milk has the vitamins A, and C within it. Great Value – Soy Vanilla Milk has 10 % vitamin A and 0 % vitamin C. Great Value – Soy Vanilla Milk has 105 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Soy Vanilla Milk has 2 g dietary fiber, and 6 g sugar. 1 serving of Great Value – Soy Vanilla Milk provides 6 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Soy Vanilla Milk provides 90g of 2,000 cal by leaving 1,910 cal.
Great Value – Soy Vanilla Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Soy Vanilla Milk provides 3g fat for total of 67g. After 1 serving of Great Value – Soy Vanilla Milk, 64g is needed for heart health. Great Value – Soy Vanilla Milk provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Great Value – Soy Vanilla Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Soy Vanilla Milk is one of the possibilities. 9g is provided by Great Value – Soy Vanilla Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Soy Vanilla Milk leaves 241g carbohydrates for low-carb dieting. 1 serving of Great Value – Soy Vanilla Milk provides 6g sugar for daily 75g sugar intake. 1 serving of Great Value – Soy Vanilla Milk leaves 69g sugar for daily intake threshold of sugar. Great Value – Soy Vanilla Milk provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Soy Vanilla Milk 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Soy Vanilla Milk. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Soy Vanilla Milk.
There are similar foods to the Great Value – Soy Vanilla Milk in terms of nutrition, daily intake amount, and calorie amount. These are Soy Vanilla Milk, Vanilla Soy Milk Organic, Light Vanilla Soy Milk, Vanilla Soy Milk, and Soy Milk.
The nutrients table of the Great Value – Soy Vanilla Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Great Value – Soy Vanilla Milk |
Nutrient values for Great Value – Soy Vanilla Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
90 |
|
Carbs percentage |
41% |
|
Fat percentage |
31% |
|
Protein percentage |
28% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
105 mg |
|
Potassium |
220 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Great Value – Soy Vanilla Milk?
The alternative foods for Great Value – Soy Vanilla Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Soy Vanilla Milk are listed below.
-
Progresso – Roasted Chicken with Garlic is an alternative to Great Value – Soy Vanilla Milk because it has 90 calories, similar to Great Value – Soy Vanilla Milk. The Progresso – Roasted Chicken with Garlic has less iron than Great Value – Soy Vanilla Milk, and less calcium than Great Value – Soy Vanilla Milk. The Progresso – Roasted Chicken with Garlic has similar protein to Great Value – Soy Vanilla Milk. To learn more about Progresso – Roasted Chicken with Garlic, read related food calories, and a nutrition guide.
-
Campbell’s – Grilled Chicken with Vegetables and Pasta is an alternative to Great Value – Soy Vanilla Milk because it has 90 calories, similar to Great Value – Soy Vanilla Milk. The Campbell’s – Grilled Chicken with Vegetables and Pasta has less iron than Great Value – Soy Vanilla Milk, and less calcium than Great Value – Soy Vanilla Milk. The Campbell’s – Grilled Chicken with Vegetables and Pasta has similar protein to Great Value – Soy Vanilla Milk. To learn more about Campbell’s – Grilled Chicken with Vegetables and Pasta, read related food calories, and a nutrition guide.
-
Healthy Choice – Soup is an alternative to Great Value – Soy Vanilla Milk because it has 90 calories, similar to Great Value – Soy Vanilla Milk. The Healthy Choice – Soup has less iron than Great Value – Soy Vanilla Milk, and less calcium than Great Value – Soy Vanilla Milk. The Healthy Choice – Soup has more protein than Great Value – Soy Vanilla Milk. To learn more about Healthy Choice – Soup, read related food calories, and a nutrition guide.
-
bodybyvi – Protein Shake is an alternative to Great Value – Soy Vanilla Milk because it has 90 calories, similar to Great Value – Soy Vanilla Milk. The bodybyvi – Protein Shake has less iron than Great Value – Soy Vanilla Milk, and similar calcium to Great Value – Soy Vanilla Milk. The bodybyvi – Protein Shake has more protein than Great Value – Soy Vanilla Milk. To learn more about bodybyvi – Protein Shake, read related food calories, and a nutrition guide.
-
Campbell’s – Select Harvest Tomato Garden is an alternative to Great Value – Soy Vanilla Milk because it has 90 calories, similar to Great Value – Soy Vanilla Milk. The Campbell’s – Select Harvest Tomato Garden has less iron than Great Value – Soy Vanilla Milk, and less calcium than Great Value – Soy Vanilla Milk. The Campbell’s – Select Harvest Tomato Garden has less protein than Great Value – Soy Vanilla Milk. To learn more about Campbell’s – Select Harvest Tomato Garden, read related food calories, and a nutrition guide.