Green Beans – Cut Green Beans is a Green Beans type of food with 0.5 cup serving size that provides 20 calories. Green Beans – Cut Green Beans has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Green Beans – Cut Green Beans. Green Beans – Cut Green Beans nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. Green Beans – Cut Green Beans has the vitamins A, and C within it. Green Beans – Cut Green Beans has 6 % vitamin A and 4 % vitamin C. Green Beans – Cut Green Beans has 380 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Beans – Cut Green Beans has 2 g dietary fiber, and 2 g sugar. 1 serving of Green Beans – Cut Green Beans provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Beans – Cut Green Beans provides 20g of 2,000 cal by leaving 1,980 cal.
Green Beans – Cut Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Beans – Cut Green Beans provides –g fat for total of 67g. After 1 serving of Green Beans – Cut Green Beans, 67g is needed for heart health. Green Beans – Cut Green Beans provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Green Beans – Cut Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Beans – Cut Green Beans is one of the possibilities. 4g is provided by Green Beans – Cut Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Beans – Cut Green Beans leaves 246g carbohydrates for low-carb dieting. 1 serving of Green Beans – Cut Green Beans provides 2g sugar for daily 75g sugar intake. 1 serving of Green Beans – Cut Green Beans leaves 73g sugar for daily intake threshold of sugar. Green Beans – Cut Green Beans provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Green Beans – Cut Green Beans 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Beans – Cut Green Beans. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Green Beans – Cut Green Beans.
There are similar foods to the Green Beans – Cut Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Cut Italian Green Beans, Green Beans, Green Beans, Cut Green Beans, and Green beans.
The nutrients table of the Green Beans – Cut Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Beans – Cut Green Beans |
Nutrient values for Green Beans – Cut Green Beans |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
20 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
380 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Green Beans – Cut Green Beans?
The alternative foods for Green Beans – Cut Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Beans – Cut Green Beans are listed below.
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Hill Country Fare – Green Beans is an alternative to Green Beans – Cut Green Beans because it has 20 calories, similar to Green Beans – Cut Green Beans. The Hill Country Fare – Green Beans has less iron than Green Beans – Cut Green Beans, and similar calcium to Green Beans – Cut Green Beans. The Hill Country Fare – Green Beans has similar protein to Green Beans – Cut Green Beans. To learn more about Hill Country Fare – Green Beans, read related food calories, and a nutrition guide.
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Kroger – Sliced French Style Green Beans is an alternative to Green Beans – Cut Green Beans because it has 20 calories, similar to Green Beans – Cut Green Beans. The Kroger – Sliced French Style Green Beans has less iron than Green Beans – Cut Green Beans, and similar calcium to Green Beans – Cut Green Beans. The Kroger – Sliced French Style Green Beans has similar protein to Green Beans – Cut Green Beans. To learn more about Kroger – Sliced French Style Green Beans, read related food calories, and a nutrition guide.
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Western Family – Green Beans is an alternative to Green Beans – Cut Green Beans because it has 20 calories, similar to Green Beans – Cut Green Beans. The Western Family – Green Beans has less iron than Green Beans – Cut Green Beans, and similar calcium to Green Beans – Cut Green Beans. The Western Family – Green Beans has similar protein to Green Beans – Cut Green Beans. To learn more about Western Family – Green Beans, read related food calories, and a nutrition guide.
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wylwood – Cut Green Beans is an alternative to Green Beans – Cut Green Beans because it has 20 calories, similar to Green Beans – Cut Green Beans. The wylwood – Cut Green Beans has similar iron to Green Beans – Cut Green Beans, and similar calcium to Green Beans – Cut Green Beans. The wylwood – Cut Green Beans has similar protein to Green Beans – Cut Green Beans. To learn more about wylwood – Cut Green Beans, read related food calories, and a nutrition guide.
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Green Giant – Green Beans is an alternative to Green Beans – Cut Green Beans because it has 20 calories, similar to Green Beans – Cut Green Beans. The Green Giant – Green Beans has less iron than Green Beans – Cut Green Beans, and similar calcium to Green Beans – Cut Green Beans. The Green Giant – Green Beans has similar protein to Green Beans – Cut Green Beans. To learn more about Green Giant – Green Beans, read related food calories, and a nutrition guide.