Green & Blacks – White Chocolate is a Green & Blacks type of food with 12 pieces serving size that provides 203 calories. Green & Blacks – White Chocolate has 37% carbohydrate, and 59% fat, 4% protein in 100 gram of Green & Blacks – White Chocolate. Green & Blacks – White Chocolate nutrient values are 18 g carbohydrate, 2 g protein, and 13 g fat. Green & Blacks – White Chocolate has the vitamins A, and C within it. Green & Blacks – White Chocolate has 0 % vitamin A and 0 % vitamin C. Green & Blacks – White Chocolate has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green & Blacks – White Chocolate has 0 g dietary fiber, and 0 g sugar. 1 serving of Green & Blacks – White Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green & Blacks – White Chocolate provides 203g of 2,000 cal by leaving 1,797 cal.
Green & Blacks – White Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green & Blacks – White Chocolate provides 13g fat for total of 67g. After 1 serving of Green & Blacks – White Chocolate, 54g is needed for heart health. Green & Blacks – White Chocolate provides –g for 2,300g by leaving 2,300g for daily sodium intake. Green & Blacks – White Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green & Blacks – White Chocolate is one of the possibilities. 18g is provided by Green & Blacks – White Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green & Blacks – White Chocolate leaves 232g carbohydrates for low-carb dieting. 1 serving of Green & Blacks – White Chocolate provides –g sugar for daily 75g sugar intake. 1 serving of Green & Blacks – White Chocolate leaves 75g sugar for daily intake threshold of sugar. Green & Blacks – White Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Green & Blacks – White Chocolate 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green & Blacks – White Chocolate. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Green & Blacks – White Chocolate.
There are similar foods to the Green & Blacks – White Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Organic White Chocolate, White Chocolate 100g, chocolate, Chocolate bar, and chocolate.
The nutrients table of the Green & Blacks – White Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green & Blacks – White Chocolate |
Nutrient values for Green & Blacks – White Chocolate |
|---|---|
|
Serving size |
12 pieces |
|
Calories |
203 |
|
Carbs percentage |
37% |
|
Fat percentage |
59% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Green & Blacks – White Chocolate?
The similar foods to Green & Blacks – White Chocolate involve alike nutritional values from the same Green & Blacks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Green & Blacks – White Chocolate are listed below.
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Green & Blacks – Organic Milk Chocolate is a similar nourishment to Green & Blacks – White Chocolate because both of the Green & Blacks – White Chocolate and Green & Blacks – Organic Milk Chocolate are from Green & Blacks. The Green & Blacks – White Chocolate has more calories than Green & Blacks – Organic Milk Chocolate because Green & Blacks – White Chocolate has 203 calories, and it is 13 more calories than Green & Blacks – Organic Milk Chocolate. The Green & Blacks – Organic Milk Chocolate has more iron than Green & Blacks – White Chocolate, and more calcium than Green & Blacks – White Chocolate. The Green & Blacks – Organic Milk Chocolate has more protein than Green & Blacks – White Chocolate. To learn more about Green & Blacks – Organic Milk Chocolate, read related food calories, and a nutrition guide.