Green Giant – Baby Brussels Sprouts is a Green Giant type of food with 0.5 cup prepared serving size that provides 60 calories. Green Giant – Baby Brussels Sprouts has 63% carbohydrate, and 16% fat, 21% protein in 100 gram of Green Giant – Baby Brussels Sprouts. Green Giant – Baby Brussels Sprouts nutrient values are 9 g carbohydrate, 3 g protein, and 1 g fat. Green Giant – Baby Brussels Sprouts has the vitamins A, and C within it. Green Giant – Baby Brussels Sprouts has 4 % vitamin A and 90 % vitamin C. Green Giant – Baby Brussels Sprouts has 340 mg sodium, 300 mg potassium, 5 mg cholesterol, and 0 g trans fat. Green Giant – Baby Brussels Sprouts has 3 g dietary fiber, and 3 g sugar. 1 serving of Green Giant – Baby Brussels Sprouts provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Giant – Baby Brussels Sprouts provides 60g of 2,000 cal by leaving 1,940 cal.
Green Giant – Baby Brussels Sprouts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Baby Brussels Sprouts provides 1g fat for total of 67g. After 1 serving of Green Giant – Baby Brussels Sprouts, 66g is needed for heart health. Green Giant – Baby Brussels Sprouts provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Green Giant – Baby Brussels Sprouts causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Baby Brussels Sprouts is one of the possibilities. 9g is provided by Green Giant – Baby Brussels Sprouts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Baby Brussels Sprouts leaves 241g carbohydrates for low-carb dieting. 1 serving of Green Giant – Baby Brussels Sprouts provides 3g sugar for daily 75g sugar intake. 1 serving of Green Giant – Baby Brussels Sprouts leaves 72g sugar for daily intake threshold of sugar. Green Giant – Baby Brussels Sprouts provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Green Giant – Baby Brussels Sprouts 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Baby Brussels Sprouts. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Baby Brussels Sprouts.
There are similar foods to the Green Giant – Baby Brussels Sprouts in terms of nutrition, daily intake amount, and calorie amount. These are Baby Brussels Sprouts, Baby Brussels Sprouts, Baby Brussels Sprouts & Butter Sauce, Brussels Sprouts, and Baby Brussels Sprouts & Butter Sauce.
The nutrients table of the Green Giant – Baby Brussels Sprouts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant – Baby Brussels Sprouts |
Nutrient values for Green Giant – Baby Brussels Sprouts |
|---|---|
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Serving size |
0.5 cup prepared |
|
Calories |
60 |
|
Carbs percentage |
63% |
|
Fat percentage |
16% |
|
Protein percentage |
21% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
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Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
340 mg |
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Potassium |
300 mg |
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Cholesterol |
5 mg |
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Vitamin a |
4 % |
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Vitamin c |
90 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Green Giant – Baby Brussels Sprouts?
The alternative foods for Green Giant – Baby Brussels Sprouts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Baby Brussels Sprouts are listed below.
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Green Giant – Simply Steam – Garden Vegetable Medley is an alternative to Green Giant – Baby Brussels Sprouts because it has 60 calories, similar to Green Giant – Baby Brussels Sprouts. The Green Giant – Simply Steam – Garden Vegetable Medley has more iron than Green Giant – Baby Brussels Sprouts, and similar calcium to Green Giant – Baby Brussels Sprouts. The Green Giant – Simply Steam – Garden Vegetable Medley has less protein than Green Giant – Baby Brussels Sprouts. To learn more about Green Giant – Simply Steam – Garden Vegetable Medley, read related food calories, and a nutrition guide.
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Green Giant – Seasoned Steamers Honey Dijon Carrots is an alternative to Green Giant – Baby Brussels Sprouts because it has 60 calories, similar to Green Giant – Baby Brussels Sprouts. The Green Giant – Seasoned Steamers Honey Dijon Carrots has less iron than Green Giant – Baby Brussels Sprouts, and similar calcium to Green Giant – Baby Brussels Sprouts. The Green Giant – Seasoned Steamers Honey Dijon Carrots has less protein than Green Giant – Baby Brussels Sprouts. To learn more about Green Giant – Seasoned Steamers Honey Dijon Carrots, read related food calories, and a nutrition guide.