Green Giant – Healthy Vision Steamers is a Green Giant type of food with 0.5 cup prepared serving size that provides 45 calories. Green Giant – Healthy Vision Steamers has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Green Giant – Healthy Vision Steamers. Green Giant – Healthy Vision Steamers nutrient values are 6 g carbohydrate, 1 g protein, and 2 g fat. Green Giant – Healthy Vision Steamers has the vitamins A, and C within it. Green Giant – Healthy Vision Steamers has 30 % vitamin A and 2 % vitamin C. Green Giant – Healthy Vision Steamers has 220 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Green Giant – Healthy Vision Steamers has 2 g dietary fiber, and 3 g sugar. 1 serving of Green Giant – Healthy Vision Steamers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Green Giant – Healthy Vision Steamers provides 45g of 2,000 cal by leaving 1,955 cal.
Green Giant – Healthy Vision Steamers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Healthy Vision Steamers provides 2g fat for total of 67g. After 1 serving of Green Giant – Healthy Vision Steamers, 65g is needed for heart health. Green Giant – Healthy Vision Steamers provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Green Giant – Healthy Vision Steamers causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Healthy Vision Steamers is one of the possibilities. 6g is provided by Green Giant – Healthy Vision Steamers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Healthy Vision Steamers leaves 244g carbohydrates for low-carb dieting. 1 serving of Green Giant – Healthy Vision Steamers provides 3g sugar for daily 75g sugar intake. 1 serving of Green Giant – Healthy Vision Steamers leaves 72g sugar for daily intake threshold of sugar. Green Giant – Healthy Vision Steamers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Green Giant – Healthy Vision Steamers 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Healthy Vision Steamers. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Healthy Vision Steamers.
There are similar foods to the Green Giant – Healthy Vision Steamers in terms of nutrition, daily intake amount, and calorie amount. These are Healthy Vision Steamers, Healthy Vision, Healthy Vision Vegetable Blend – Steamers, Healthy Vision Steamers Mixed Vegetables, and Healthy Vision.
The nutrients table of the Green Giant – Healthy Vision Steamers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant – Healthy Vision Steamers |
Nutrient values for Green Giant – Healthy Vision Steamers |
|---|---|
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Serving size |
0.5 cup prepared |
|
Calories |
45 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Green Giant – Healthy Vision Steamers?
The alternative foods for Green Giant – Healthy Vision Steamers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Healthy Vision Steamers are listed below.
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Green Giant – Broccoli, Carrots, Cauliflower & Cheese is an alternative to Green Giant – Healthy Vision Steamers because it has 45 calories, similar to Green Giant – Healthy Vision Steamers. The Green Giant – Broccoli, Carrots, Cauliflower & Cheese has more iron than Green Giant – Healthy Vision Steamers, and more calcium than Green Giant – Healthy Vision Steamers. The Green Giant – Broccoli, Carrots, Cauliflower & Cheese has more protein than Green Giant – Healthy Vision Steamers. To learn more about Green Giant – Broccoli, Carrots, Cauliflower & Cheese, read related food calories, and a nutrition guide.