green giant – Macaroni & Cheese with Broccoli is a green giant type of food with 1 tray serving size that provides 110 calories. green giant – Macaroni & Cheese with Broccoli has 65% carbohydrate, and 24% fat, 11% protein in 100 gram of green giant – Macaroni & Cheese with Broccoli. green giant – Macaroni & Cheese with Broccoli nutrient values are 18 g carbohydrate, 3 g protein, and 3 g fat. green giant – Macaroni & Cheese with Broccoli has the vitamins A, and C within it. green giant – Macaroni & Cheese with Broccoli has 2 % vitamin A and 15 % vitamin C. green giant – Macaroni & Cheese with Broccoli has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. green giant – Macaroni & Cheese with Broccoli has 1 g dietary fiber, and 1 g sugar. 1 serving of green giant – Macaroni & Cheese with Broccoli provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. green giant – Macaroni & Cheese with Broccoli provides 110g of 2,000 cal by leaving 1,890 cal.
green giant – Macaroni & Cheese with Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. green giant – Macaroni & Cheese with Broccoli provides 3g fat for total of 67g. After 1 serving of green giant – Macaroni & Cheese with Broccoli, 64g is needed for heart health. green giant – Macaroni & Cheese with Broccoli provides 290g for 2,300g by leaving 2,010g for daily sodium intake. green giant – Macaroni & Cheese with Broccoli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with green giant – Macaroni & Cheese with Broccoli is one of the possibilities. 18g is provided by green giant – Macaroni & Cheese with Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of green giant – Macaroni & Cheese with Broccoli leaves 232g carbohydrates for low-carb dieting. 1 serving of green giant – Macaroni & Cheese with Broccoli provides 1g sugar for daily 75g sugar intake. 1 serving of green giant – Macaroni & Cheese with Broccoli leaves 74g sugar for daily intake threshold of sugar. green giant – Macaroni & Cheese with Broccoli provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of green giant – Macaroni & Cheese with Broccoli 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of green giant – Macaroni & Cheese with Broccoli. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of green giant – Macaroni & Cheese with Broccoli.
There are similar foods to the green giant – Macaroni & Cheese with Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are macaroni & cheese with broccoli, Macaroni & Cheese Sauce with Broccoli, Macaroni and Cheese Sauce with Broccoli, Macaroni & Cheese Sauce With Broccoli, and Steamers Macaroni and Cheese Sauce with Broccoli.
The nutrients table of the green giant – Macaroni & Cheese with Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
green giant – Macaroni & Cheese with Broccoli |
Nutrient values for green giant – Macaroni & Cheese with Broccoli |
|---|---|
|
Serving size |
1 tray |
|
Calories |
110 |
|
Carbs percentage |
65% |
|
Fat percentage |
24% |
|
Protein percentage |
11% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to green giant – Macaroni & Cheese with Broccoli?
The similar foods to green giant – Macaroni & Cheese with Broccoli involve alike nutritional values from the same green giant type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to green giant – Macaroni & Cheese with Broccoli are listed below.
-
green giant – Veggies is a similar nourishment to green giant – Macaroni & Cheese with Broccoli because both of the green giant – Macaroni & Cheese with Broccoli and green giant – Veggies are from green giant. The green giant – Macaroni & Cheese with Broccoli has more calories than green giant – Veggies because green giant – Macaroni & Cheese with Broccoli has 110 calories, and it is 65 more calories than green giant – Veggies. The green giant – Veggies has more iron than green giant – Macaroni & Cheese with Broccoli, and similar calcium to green giant – Macaroni & Cheese with Broccoli. The green giant – Veggies has less protein than green giant – Macaroni & Cheese with Broccoli. To learn more about green giant – Veggies, read related food calories, and a nutrition guide.