Green Giant Steamers – Buttery Rice and Vegetables is a Green Giant Steamers type of food with 1 cup prepared serving size that provides 180 calories. Green Giant Steamers – Buttery Rice and Vegetables has 81% carbohydrate, and 10% fat, 9% protein in 100 gram of Green Giant Steamers – Buttery Rice and Vegetables. Green Giant Steamers – Buttery Rice and Vegetables nutrient values are 37 g carbohydrate, 4 g protein, and 2 g fat. Green Giant Steamers – Buttery Rice and Vegetables has the vitamins A, and C within it. Green Giant Steamers – Buttery Rice and Vegetables has 40 % vitamin A and 15 % vitamin C. Green Giant Steamers – Buttery Rice and Vegetables has 410 mg sodium, 280 mg potassium, 5 mg cholesterol, and 0 g trans fat. Green Giant Steamers – Buttery Rice and Vegetables has 2 g dietary fiber, and 5 g sugar. 1 serving of Green Giant Steamers – Buttery Rice and Vegetables provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Green Giant Steamers – Buttery Rice and Vegetables provides 180g of 2,000 cal by leaving 1,820 cal.
Green Giant Steamers – Buttery Rice and Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant Steamers – Buttery Rice and Vegetables provides 2g fat for total of 67g. After 1 serving of Green Giant Steamers – Buttery Rice and Vegetables, 65g is needed for heart health. Green Giant Steamers – Buttery Rice and Vegetables provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Green Giant Steamers – Buttery Rice and Vegetables causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant Steamers – Buttery Rice and Vegetables is one of the possibilities. 37g is provided by Green Giant Steamers – Buttery Rice and Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant Steamers – Buttery Rice and Vegetables leaves 213g carbohydrates for low-carb dieting. 1 serving of Green Giant Steamers – Buttery Rice and Vegetables provides 5g sugar for daily 75g sugar intake. 1 serving of Green Giant Steamers – Buttery Rice and Vegetables leaves 70g sugar for daily intake threshold of sugar. Green Giant Steamers – Buttery Rice and Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Green Giant Steamers – Buttery Rice and Vegetables 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant Steamers – Buttery Rice and Vegetables. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Green Giant Steamers – Buttery Rice and Vegetables.
There are similar foods to the Green Giant Steamers – Buttery Rice and Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Buttery Rice and Vegetables, Buttery Rice and Vegetable Steamers, Buttery Rice & Vegetables, Vegetables, and Buttery Rice and Vegetables *Corrected*.
The nutrients table of the Green Giant Steamers – Buttery Rice and Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant Steamers – Buttery Rice and Vegetables |
Nutrient values for Green Giant Steamers – Buttery Rice and Vegetables |
|---|---|
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Serving size |
1 cup prepared |
|
Calories |
180 |
|
Carbs percentage |
81% |
|
Fat percentage |
10% |
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Protein percentage |
9% |
|
Carbs |
37 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
2 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
410 mg |
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Potassium |
280 mg |
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Cholesterol |
5 mg |
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Vitamin a |
40 % |
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Vitamin c |
15 % |
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Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Green Giant Steamers – Buttery Rice and Vegetables?
The alternative foods for Green Giant Steamers – Buttery Rice and Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant Steamers – Buttery Rice and Vegetables are listed below.
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Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables is an alternative to Green Giant Steamers – Buttery Rice and Vegetables because it has 180 calories, similar to Green Giant Steamers – Buttery Rice and Vegetables. The Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables has similar iron to Green Giant Steamers – Buttery Rice and Vegetables, and similar calcium to Green Giant Steamers – Buttery Rice and Vegetables. The Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables has similar protein to Green Giant Steamers – Buttery Rice and Vegetables. To learn more about Green Giant Valley Fresh Steamers – Buttery Rice & Vegetables, read related food calories, and a nutrition guide.