green goodness – Juice is a green goodness type of food with 8 fl.oz serving size that provides 140 calories. green goodness – Juice has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of green goodness – Juice. green goodness – Juice nutrient values are 33 g carbohydrate, 2 g protein, and 0 g fat. green goodness – Juice has the vitamins A, and C within it. green goodness – Juice has 70 % vitamin A and 110 % vitamin C. green goodness – Juice has 45 mg sodium, 420 mg potassium, 0 mg cholesterol, and 0 g trans fat. green goodness – Juice has 2 g dietary fiber, and 30 g sugar. 1 serving of green goodness – Juice provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. green goodness – Juice provides 140g of 2,000 cal by leaving 1,860 cal.
green goodness – Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. green goodness – Juice provides –g fat for total of 67g. After 1 serving of green goodness – Juice, 67g is needed for heart health. green goodness – Juice provides 45g for 2,300g by leaving 2,255g for daily sodium intake. green goodness – Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with green goodness – Juice is one of the possibilities. 33g is provided by green goodness – Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of green goodness – Juice leaves 217g carbohydrates for low-carb dieting. 1 serving of green goodness – Juice provides 30g sugar for daily 75g sugar intake. 1 serving of green goodness – Juice leaves 45g sugar for daily intake threshold of sugar. green goodness – Juice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of green goodness – Juice 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of green goodness – Juice. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of green goodness – Juice.
There are similar foods to the green goodness – Juice in terms of nutrition, daily intake amount, and calorie amount. These are Juice, Juice, Green Goodness Juice, green goodness juice, and Green Goodness Juice.
The nutrients table of the green goodness – Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
green goodness – Juice |
Nutrient values for green goodness – Juice |
|---|---|
|
Serving size |
8 fl.oz |
|
Calories |
140 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
30 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
420 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
110 % |
|
Calcium |
4 % |
|
Iron |
6 % |