Greenbrier Farms – Creamy Peanut Butter is a Greenbrier Farms type of food with 2 TBSP (32g) serving size that provides 180 calories. Greenbrier Farms – Creamy Peanut Butter has 16% carbohydrate, and 69% fat, 14% protein in 100 gram of Greenbrier Farms – Creamy Peanut Butter. Greenbrier Farms – Creamy Peanut Butter nutrient values are 8 g carbohydrate, 7 g protein, and 15 g fat. Greenbrier Farms – Creamy Peanut Butter has the vitamins A, and C within it. Greenbrier Farms – Creamy Peanut Butter has 0 % vitamin A and 0 % vitamin C. Greenbrier Farms – Creamy Peanut Butter has 140 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Greenbrier Farms – Creamy Peanut Butter has 2 g dietary fiber, and 3 g sugar. 1 serving of Greenbrier Farms – Creamy Peanut Butter provides 4 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. Greenbrier Farms – Creamy Peanut Butter provides 180g of 2,000 cal by leaving 1,820 cal.
Greenbrier Farms – Creamy Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Greenbrier Farms – Creamy Peanut Butter provides 15g fat for total of 67g. After 1 serving of Greenbrier Farms – Creamy Peanut Butter, 52g is needed for heart health. Greenbrier Farms – Creamy Peanut Butter provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Greenbrier Farms – Creamy Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Greenbrier Farms – Creamy Peanut Butter is one of the possibilities. 8g is provided by Greenbrier Farms – Creamy Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Greenbrier Farms – Creamy Peanut Butter leaves 242g carbohydrates for low-carb dieting. 1 serving of Greenbrier Farms – Creamy Peanut Butter provides 3g sugar for daily 75g sugar intake. 1 serving of Greenbrier Farms – Creamy Peanut Butter leaves 72g sugar for daily intake threshold of sugar. Greenbrier Farms – Creamy Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Greenbrier Farms – Creamy Peanut Butter 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Greenbrier Farms – Creamy Peanut Butter. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Greenbrier Farms – Creamy Peanut Butter.
There are similar foods to the Greenbrier Farms – Creamy Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Peanut Butter, Creamy Peanut Butter, Peanut Butter, Peanut Butter, and Creamy Peanut Butter 12oz.
The nutrients table of the Greenbrier Farms – Creamy Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Greenbrier Farms – Creamy Peanut Butter |
Nutrient values for Greenbrier Farms – Creamy Peanut Butter |
|---|---|
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Serving size |
2 TBSP (32g) |
|
Calories |
180 |
|
Carbs percentage |
16% |
|
Fat percentage |
69% |
|
Protein percentage |
14% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
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Sugar |
3 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
140 mg |
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Potassium |
190 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Greenbrier Farms – Creamy Peanut Butter?
The alternative foods for Greenbrier Farms – Creamy Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Greenbrier Farms – Creamy Peanut Butter are listed below.
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Hill Country Fare – Peanut Butter Crunchy is an alternative to Greenbrier Farms – Creamy Peanut Butter because it has 180 calories, similar to Greenbrier Farms – Creamy Peanut Butter. The Hill Country Fare – Peanut Butter Crunchy has similar iron to Greenbrier Farms – Creamy Peanut Butter, and more calcium than Greenbrier Farms – Creamy Peanut Butter. The Hill Country Fare – Peanut Butter Crunchy has similar protein to Greenbrier Farms – Creamy Peanut Butter. To learn more about Hill Country Fare – Peanut Butter Crunchy, read related food calories, and a nutrition guide.