Greens + – High Protein Bar- Peanut Butter & Chocolate is a Greens + type of food with 1 Bar (59g) serving size that provides 260 calories. Greens + – High Protein Bar- Peanut Butter & Chocolate has 36% carbohydrate, and 41% fat, 23% protein in 100 gram of Greens + – High Protein Bar- Peanut Butter & Chocolate. Greens + – High Protein Bar- Peanut Butter & Chocolate nutrient values are 24 g carbohydrate, 15 g protein, and 12 g fat. Greens + – High Protein Bar- Peanut Butter & Chocolate has the vitamins A, and C within it. Greens + – High Protein Bar- Peanut Butter & Chocolate has 40 % vitamin A and 20 % vitamin C. Greens + – High Protein Bar- Peanut Butter & Chocolate has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Greens + – High Protein Bar- Peanut Butter & Chocolate has 3 g dietary fiber, and 18 g sugar. 1 serving of Greens + – High Protein Bar- Peanut Butter & Chocolate provides 10 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 4 g saturated fat. Greens + – High Protein Bar- Peanut Butter & Chocolate provides 260g of 2,000 cal by leaving 1,740 cal.
Greens + – High Protein Bar- Peanut Butter & Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Greens + – High Protein Bar- Peanut Butter & Chocolate provides 12g fat for total of 67g. After 1 serving of Greens + – High Protein Bar- Peanut Butter & Chocolate, 55g is needed for heart health. Greens + – High Protein Bar- Peanut Butter & Chocolate provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Greens + – High Protein Bar- Peanut Butter & Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Greens + – High Protein Bar- Peanut Butter & Chocolate is one of the possibilities. 24g is provided by Greens + – High Protein Bar- Peanut Butter & Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Greens + – High Protein Bar- Peanut Butter & Chocolate leaves 226g carbohydrates for low-carb dieting. 1 serving of Greens + – High Protein Bar- Peanut Butter & Chocolate provides 18g sugar for daily 75g sugar intake. 1 serving of Greens + – High Protein Bar- Peanut Butter & Chocolate leaves 57g sugar for daily intake threshold of sugar. Greens + – High Protein Bar- Peanut Butter & Chocolate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Greens + – High Protein Bar- Peanut Butter & Chocolate 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Greens + – High Protein Bar- Peanut Butter & Chocolate. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Greens + – High Protein Bar- Peanut Butter & Chocolate.
There are similar foods to the Greens + – High Protein Bar- Peanut Butter & Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are High Protein Bar- Peanut Butter & Chocolate, Peanut Butter High Protein Bar, Peanut Butter & Chocolate, Protein Bar – Chocolate Peanut Butter, and Protein Bar, Peanut Butter & Chocolate.
The nutrients table of the Greens + – High Protein Bar- Peanut Butter & Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Greens + – High Protein Bar- Peanut Butter & Chocolate |
Nutrient values for Greens + – High Protein Bar- Peanut Butter & Chocolate |
|---|---|
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Serving size |
1 Bar (59g) |
|
Calories |
260 |
|
Carbs percentage |
36% |
|
Fat percentage |
41% |
|
Protein percentage |
23% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
18 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
20 % |
|
Calcium |
8 % |
|
Iron |
10 % |