Greggs – Bbq Chicken Oval Bite is a Greggs type of food with 1 roll serving size that provides 340 calories. Greggs – Bbq Chicken Oval Bite has 57% carbohydrate, and 16% fat, 27% protein in 100 gram of Greggs – Bbq Chicken Oval Bite. Greggs – Bbq Chicken Oval Bite nutrient values are 47 g carbohydrate, 22 g protein, and 6 g fat. Greggs – Bbq Chicken Oval Bite has the vitamins A, and C within it. Greggs – Bbq Chicken Oval Bite has 0 % vitamin A and 0 % vitamin C. Greggs – Bbq Chicken Oval Bite has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Greggs – Bbq Chicken Oval Bite has 0 g dietary fiber, and 0 g sugar. 1 serving of Greggs – Bbq Chicken Oval Bite provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Greggs – Bbq Chicken Oval Bite provides 340g of 2,000 cal by leaving 1,660 cal.
Greggs – Bbq Chicken Oval Bite and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Greggs – Bbq Chicken Oval Bite provides 6g fat for total of 67g. After 1 serving of Greggs – Bbq Chicken Oval Bite, 61g is needed for heart health. Greggs – Bbq Chicken Oval Bite provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Greggs – Bbq Chicken Oval Bite causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Greggs – Bbq Chicken Oval Bite is one of the possibilities. 47g is provided by Greggs – Bbq Chicken Oval Bite for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Greggs – Bbq Chicken Oval Bite leaves 203g carbohydrates for low-carb dieting. 1 serving of Greggs – Bbq Chicken Oval Bite provides –g sugar for daily 75g sugar intake. 1 serving of Greggs – Bbq Chicken Oval Bite leaves 75g sugar for daily intake threshold of sugar. Greggs – Bbq Chicken Oval Bite provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Greggs – Bbq Chicken Oval Bite 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Greggs – Bbq Chicken Oval Bite. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Greggs – Bbq Chicken Oval Bite.
There are similar foods to the Greggs – Bbq Chicken Oval Bite in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Oval Bite, Bbq Chicken Roll, Mexican Chicken Oval Bite, Mexican Oval Bite, and Seeded Oval Bite.
The nutrients table of the Greggs – Bbq Chicken Oval Bite with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Greggs – Bbq Chicken Oval Bite |
Nutrient values for Greggs – Bbq Chicken Oval Bite |
|---|---|
|
Serving size |
1 roll |
|
Calories |
340 |
|
Carbs percentage |
57% |
|
Fat percentage |
16% |
|
Protein percentage |
27% |
|
Carbs |
47 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Greggs – Bbq Chicken Oval Bite?
The alternative foods for Greggs – Bbq Chicken Oval Bite involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Greggs – Bbq Chicken Oval Bite are listed below.
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Pf Chang’s – California Roll is an alternative to Greggs – Bbq Chicken Oval Bite because it has 340 calories, similar to Greggs – Bbq Chicken Oval Bite. The Pf Chang’s – California Roll has similar iron to Greggs – Bbq Chicken Oval Bite, and similar calcium to Greggs – Bbq Chicken Oval Bite. The Pf Chang’s – California Roll has less protein than Greggs – Bbq Chicken Oval Bite. To learn more about Pf Chang’s – California Roll, read related food calories, and a nutrition guide.
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Immaculate – Cinnamon Rolls is an alternative to Greggs – Bbq Chicken Oval Bite because it has 340 calories, similar to Greggs – Bbq Chicken Oval Bite. The Immaculate – Cinnamon Rolls has more iron than Greggs – Bbq Chicken Oval Bite, and more calcium than Greggs – Bbq Chicken Oval Bite. The Immaculate – Cinnamon Rolls has less protein than Greggs – Bbq Chicken Oval Bite. To learn more about Immaculate – Cinnamon Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Jumbo Cinnamon Rolls is an alternative to Greggs – Bbq Chicken Oval Bite because it has 340 calories, similar to Greggs – Bbq Chicken Oval Bite. The Trader Joe’s – Jumbo Cinnamon Rolls has more iron than Greggs – Bbq Chicken Oval Bite, and more calcium than Greggs – Bbq Chicken Oval Bite. The Trader Joe’s – Jumbo Cinnamon Rolls has less protein than Greggs – Bbq Chicken Oval Bite. To learn more about Trader Joe’s – Jumbo Cinnamon Rolls, read related food calories, and a nutrition guide.