Greggs – Mexican Oval Bite is a Greggs type of food with 1 roll serving size that provides 420 calories. Greggs – Mexican Oval Bite has 42% carbohydrate, and 33% fat, 25% protein in 100 gram of Greggs – Mexican Oval Bite. Greggs – Mexican Oval Bite nutrient values are 43 g carbohydrate, 25 g protein, and 15 g fat. Greggs – Mexican Oval Bite has the vitamins A, and C within it. Greggs – Mexican Oval Bite has 0 % vitamin A and 0 % vitamin C. Greggs – Mexican Oval Bite has 2 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Greggs – Mexican Oval Bite has 0 g dietary fiber, and 0 g sugar. 1 serving of Greggs – Mexican Oval Bite provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Greggs – Mexican Oval Bite provides 420g of 2,000 cal by leaving 1,580 cal.
Greggs – Mexican Oval Bite and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Greggs – Mexican Oval Bite provides 15g fat for total of 67g. After 1 serving of Greggs – Mexican Oval Bite, 52g is needed for heart health. Greggs – Mexican Oval Bite provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Greggs – Mexican Oval Bite causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Greggs – Mexican Oval Bite is one of the possibilities. 43g is provided by Greggs – Mexican Oval Bite for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Greggs – Mexican Oval Bite leaves 207g carbohydrates for low-carb dieting. 1 serving of Greggs – Mexican Oval Bite provides –g sugar for daily 75g sugar intake. 1 serving of Greggs – Mexican Oval Bite leaves 75g sugar for daily intake threshold of sugar. Greggs – Mexican Oval Bite provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Greggs – Mexican Oval Bite minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Greggs – Mexican Oval Bite. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Greggs – Mexican Oval Bite.
There are similar foods to the Greggs – Mexican Oval Bite in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Chicken Oval Bite, Mexican Chicken Oval Bite, *mexican Chicken Oval Bite*, Chicken Oval Bite, and Seeded Oval Bite.
The nutrients table of the Greggs – Mexican Oval Bite with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Greggs – Mexican Oval Bite |
Nutrient values for Greggs – Mexican Oval Bite |
|---|---|
|
Serving size |
1 roll |
|
Calories |
420 |
|
Carbs percentage |
42% |
|
Fat percentage |
33% |
|
Protein percentage |
25% |
|
Carbs |
43 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
2 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Greggs – Mexican Oval Bite?
The alternative foods for Greggs – Mexican Oval Bite involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Greggs – Mexican Oval Bite are listed below.
-
Tim Hortons (Us) – Cinnamon Roll- Glazed is an alternative to Greggs – Mexican Oval Bite because it has 420 calories, similar to Greggs – Mexican Oval Bite. The Tim Hortons (Us) – Cinnamon Roll- Glazed has more iron than Greggs – Mexican Oval Bite, and more calcium than Greggs – Mexican Oval Bite. The Tim Hortons (Us) – Cinnamon Roll- Glazed has less protein than Greggs – Mexican Oval Bite. To learn more about Tim Hortons (Us) – Cinnamon Roll- Glazed, read related food calories, and a nutrition guide.