Griffins – Mallowpuff is a Griffins type of food with 1 biscuit serving size that provides 88 calories. Griffins – Mallowpuff has 66% carbohydrate, and 34% fat, 0% protein in 100 gram of Griffins – Mallowpuff. Griffins – Mallowpuff nutrient values are 13 g carbohydrate, 0 g protein, and 3 g fat. Griffins – Mallowpuff has the vitamins A, and C within it. Griffins – Mallowpuff has 0 % vitamin A and 0 % vitamin C. Griffins – Mallowpuff has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Griffins – Mallowpuff has 0 g dietary fiber, and 10 g sugar. 1 serving of Griffins – Mallowpuff provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Griffins – Mallowpuff provides 88g of 2,000 cal by leaving 1,912 cal.
Griffins – Mallowpuff and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Griffins – Mallowpuff provides 3g fat for total of 67g. After 1 serving of Griffins – Mallowpuff, 64g is needed for heart health. Griffins – Mallowpuff provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Griffins – Mallowpuff causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Griffins – Mallowpuff is one of the possibilities. 13g is provided by Griffins – Mallowpuff for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Griffins – Mallowpuff leaves 237g carbohydrates for low-carb dieting. 1 serving of Griffins – Mallowpuff provides 10g sugar for daily 75g sugar intake. 1 serving of Griffins – Mallowpuff leaves 65g sugar for daily intake threshold of sugar. Griffins – Mallowpuff provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Griffins – Mallowpuff 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Griffins – Mallowpuff. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Griffins – Mallowpuff.
There are similar foods to the Griffins – Mallowpuff in terms of nutrition, daily intake amount, and calorie amount. These are Giant Mallowpuff, mallowpuff rapberry, Mallowpuff Minttreat Collisions, Giant Mallowpuff, and vanilla bean.
The nutrients table of the Griffins – Mallowpuff with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Griffins – Mallowpuff |
Nutrient values for Griffins – Mallowpuff |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
88 |
|
Carbs percentage |
66% |
|
Fat percentage |
34% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Griffins – Mallowpuff?
The alternative foods for Griffins – Mallowpuff involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Griffins – Mallowpuff are listed below.
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Arnott’s – Scotch Finger is an alternative to Griffins – Mallowpuff because it has 88 calories, similar to Griffins – Mallowpuff. The Arnott’s – Scotch Finger has similar iron to Griffins – Mallowpuff, and similar calcium to Griffins – Mallowpuff. The Arnott’s – Scotch Finger has more protein than Griffins – Mallowpuff. To learn more about Arnott’s – Scotch Finger, read related food calories, and a nutrition guide.