Grill’d – Simon Says is a Grill’d type of food with 283 g serving size that provides 560 calories. Grill’d – Simon Says has 36% carbohydrate, and 33% fat, 31% protein in 100 gram of Grill’d – Simon Says. Grill’d – Simon Says nutrient values are 49 g carbohydrate, 42 g protein, and 20 g fat. Grill’d – Simon Says has the vitamins A, and C within it. Grill’d – Simon Says has 0 % vitamin A and 0 % vitamin C. Grill’d – Simon Says has 947 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Grill’d – Simon Says has 5 g dietary fiber, and 4 g sugar. 1 serving of Grill’d – Simon Says provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Grill’d – Simon Says provides 560g of 2,000 cal by leaving 1,440 cal.
Grill’d – Simon Says and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grill’d – Simon Says provides 20g fat for total of 67g. After 1 serving of Grill’d – Simon Says, 47g is needed for heart health. Grill’d – Simon Says provides 947g for 2,300g by leaving 1,353g for daily sodium intake. Grill’d – Simon Says causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Grill’d – Simon Says is one of the possibilities. 49g is provided by Grill’d – Simon Says for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grill’d – Simon Says leaves 201g carbohydrates for low-carb dieting. 1 serving of Grill’d – Simon Says provides 4g sugar for daily 75g sugar intake. 1 serving of Grill’d – Simon Says leaves 71g sugar for daily intake threshold of sugar. Grill’d – Simon Says provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Grill’d – Simon Says 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Grill’d – Simon Says. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Grill’d – Simon Says.
There are similar foods to the Grill’d – Simon Says in terms of nutrition, daily intake amount, and calorie amount. These are Simon Says, Simon Says (Panini), Simon Says – Trad, Simon Says Burger, and ‘Simon Says’ (Aus).
The nutrients table of the Grill’d – Simon Says with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Grill’d – Simon Says |
Nutrient values for Grill’d – Simon Says |
|---|---|
|
Serving size |
283 g |
|
Calories |
560 |
|
Carbs percentage |
36% |
|
Fat percentage |
33% |
|
Protein percentage |
31% |
|
Carbs |
49 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
20 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
42 g |
|
Sodium |
947 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Grill’d – Simon Says?
The similar foods to Grill’d – Simon Says involve alike nutritional values from the same Grill’d type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Grill’d – Simon Says are listed below.
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Grill’d – Simply Grill’d is a similar nourishment to Grill’d – Simon Says because both of the Grill’d – Simon Says and Grill’d – Simply Grill’d are from Grill’d. The Grill’d – Simon Says has less calories than Grill’d – Simply Grill’d because Grill’d – Simon Says has 560 calories, and it is 14 less calories than Grill’d – Simply Grill’d. The Grill’d – Simply Grill’d has similar iron to Grill’d – Simon Says, and similar calcium to Grill’d – Simon Says. The Grill’d – Simply Grill’d has less protein than Grill’d – Simon Says. To learn more about Grill’d – Simply Grill’d, read related food calories, and a nutrition guide.
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Grill’d – Garden Goodness is a similar nourishment to Grill’d – Simon Says because both of the Grill’d – Simon Says and Grill’d – Garden Goodness are from Grill’d. The Grill’d – Simon Says has less calories than Grill’d – Garden Goodness because Grill’d – Simon Says has 560 calories, and it is 32 less calories than Grill’d – Garden Goodness. The Grill’d – Garden Goodness has similar iron to Grill’d – Simon Says, and similar calcium to Grill’d – Simon Says. The Grill’d – Garden Goodness has less protein than Grill’d – Simon Says. To learn more about Grill’d – Garden Goodness, read related food calories, and a nutrition guide.
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Grill’d – Mighty Melbourne is a similar nourishment to Grill’d – Simon Says because both of the Grill’d – Simon Says and Grill’d – Mighty Melbourne are from Grill’d. The Grill’d – Simon Says has less calories than Grill’d – Mighty Melbourne because Grill’d – Simon Says has 560 calories, and it is 244 less calories than Grill’d – Mighty Melbourne. The Grill’d – Mighty Melbourne has similar iron to Grill’d – Simon Says, and similar calcium to Grill’d – Simon Says. The Grill’d – Mighty Melbourne has more protein than Grill’d – Simon Says. To learn more about Grill’d – Mighty Melbourne, read related food calories, and a nutrition guide.
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Grill’d – Caesar’s Palace is a similar nourishment to Grill’d – Simon Says because both of the Grill’d – Simon Says and Grill’d – Caesar’s Palace are from Grill’d. The Grill’d – Simon Says has less calories than Grill’d – Caesar’s Palace because Grill’d – Simon Says has 560 calories, and it is 138 less calories than Grill’d – Caesar’s Palace. The Grill’d – Caesar’s Palace has similar iron to Grill’d – Simon Says, and similar calcium to Grill’d – Simon Says. The Grill’d – Caesar’s Palace has more protein than Grill’d – Simon Says. To learn more about Grill’d – Caesar’s Palace, read related food calories, and a nutrition guide.
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Grill’d – Hot Regular Chips is a similar nourishment to Grill’d – Simon Says because both of the Grill’d – Simon Says and Grill’d – Hot Regular Chips are from Grill’d. The Grill’d – Simon Says has more calories than Grill’d – Hot Regular Chips because Grill’d – Simon Says has 560 calories, and it is 151 more calories than Grill’d – Hot Regular Chips. The Grill’d – Hot Regular Chips has similar iron to Grill’d – Simon Says, and similar calcium to Grill’d – Simon Says. The Grill’d – Hot Regular Chips has less protein than Grill’d – Simon Says. To learn more about Grill’d – Hot Regular Chips, read related food calories, and a nutrition guide.