Grilld – Garden Goodness Burger is a Grilld type of food with 339 g serving size that provides 592 calories. Grilld – Garden Goodness Burger has 55% carbohydrate, and 32% fat, 13% protein in 100 gram of Grilld – Garden Goodness Burger. Grilld – Garden Goodness Burger nutrient values are 77 g carbohydrate, 19 g protein, and 20 g fat. Grilld – Garden Goodness Burger has the vitamins A, and C within it. Grilld – Garden Goodness Burger has 0 % vitamin A and 0 % vitamin C. Grilld – Garden Goodness Burger has 1280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Grilld – Garden Goodness Burger has 9 g dietary fiber, and 10 g sugar. 1 serving of Grilld – Garden Goodness Burger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Grilld – Garden Goodness Burger provides 592g of 2,000 cal by leaving 1,408 cal.
Grilld – Garden Goodness Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grilld – Garden Goodness Burger provides 20g fat for total of 67g. After 1 serving of Grilld – Garden Goodness Burger, 47g is needed for heart health. Grilld – Garden Goodness Burger provides 1,280g for 2,300g by leaving 1,020g for daily sodium intake. Grilld – Garden Goodness Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Grilld – Garden Goodness Burger is one of the possibilities. 77g is provided by Grilld – Garden Goodness Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grilld – Garden Goodness Burger leaves 173g carbohydrates for low-carb dieting. 1 serving of Grilld – Garden Goodness Burger provides 10g sugar for daily 75g sugar intake. 1 serving of Grilld – Garden Goodness Burger leaves 65g sugar for daily intake threshold of sugar. Grilld – Garden Goodness Burger provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Grilld – Garden Goodness Burger 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Grilld – Garden Goodness Burger. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Grilld – Garden Goodness Burger.
There are similar foods to the Grilld – Garden Goodness Burger in terms of nutrition, daily intake amount, and calorie amount. These are Garden goodness, Garden Goodness – Panini Bun, Garden Goodness Burger – Correct, Vegan Garden Goodness Burger, and Beyond Garden Goodness Vegan – Gluten Free Bun.
The nutrients table of the Grilld – Garden Goodness Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grilld – Garden Goodness Burger |
Nutrient values for Grilld – Garden Goodness Burger |
|---|---|
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Serving size |
339 g |
|
Calories |
592 |
|
Carbs percentage |
55% |
|
Fat percentage |
32% |
|
Protein percentage |
13% |
|
Carbs |
77 g |
|
Dietary fiber |
9 g |
|
Sugar |
10 g |
|
Fat |
20 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
1280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Grilld – Garden Goodness Burger?
The similar foods to Grilld – Garden Goodness Burger involve alike nutritional values from the same Grilld type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Grilld – Garden Goodness Burger are listed below.
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Grilld – Field of Dreams Burger is a similar nourishment to Grilld – Garden Goodness Burger because both of the Grilld – Garden Goodness Burger and Grilld – Field of Dreams Burger are from Grilld. The Grilld – Garden Goodness Burger has more calories than Grilld – Field of Dreams Burger because Grilld – Garden Goodness Burger has 592 calories, and it is 98 more calories than Grilld – Field of Dreams Burger. The Grilld – Field of Dreams Burger has similar iron to Grilld – Garden Goodness Burger, and similar calcium to Grilld – Garden Goodness Burger. The Grilld – Field of Dreams Burger has more protein than Grilld – Garden Goodness Burger. To learn more about Grilld – Field of Dreams Burger, read related food calories, and a nutrition guide.
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Grilld – Tuscan Delight is a similar nourishment to Grilld – Garden Goodness Burger because both of the Grilld – Garden Goodness Burger and Grilld – Tuscan Delight are from Grilld. The Grilld – Garden Goodness Burger has more calories than Grilld – Tuscan Delight because Grilld – Garden Goodness Burger has 592 calories, and it is 5 more calories than Grilld – Tuscan Delight. The Grilld – Tuscan Delight has similar iron to Grilld – Garden Goodness Burger, and similar calcium to Grilld – Garden Goodness Burger. The Grilld – Tuscan Delight has more protein than Grilld – Garden Goodness Burger. To learn more about Grilld – Tuscan Delight, read related food calories, and a nutrition guide.
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Grilld – Snack Chips is a similar nourishment to Grilld – Garden Goodness Burger because both of the Grilld – Garden Goodness Burger and Grilld – Snack Chips are from Grilld. The Grilld – Garden Goodness Burger has more calories than Grilld – Snack Chips because Grilld – Garden Goodness Burger has 592 calories, and it is 340 more calories than Grilld – Snack Chips. The Grilld – Snack Chips has similar iron to Grilld – Garden Goodness Burger, and similar calcium to Grilld – Garden Goodness Burger. The Grilld – Snack Chips has less protein than Grilld – Garden Goodness Burger. To learn more about Grilld – Snack Chips, read related food calories, and a nutrition guide.