Guai Wei Hu Dou is a Generic type of food with 100 g serving size that provides 403 calories. Guai Wei Hu Dou has 64% carbohydrate, and 25% fat, 11% protein in 100 gram of Guai Wei Hu Dou . Guai Wei Hu Dou nutrient values are 69 g carbohydrate, 12 g protein, and 12 g fat. Guai Wei Hu Dou has the vitamins A, and C within it. Guai Wei Hu Dou has — % vitamin A and — % vitamin C. Guai Wei Hu Dou has 1102 mg sodium, 524 mg potassium, — mg cholesterol, and — g trans fat. Guai Wei Hu Dou has 8 g dietary fiber, and — g sugar. 1 serving of Guai Wei Hu Dou provides 37 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Guai Wei Hu Dou provides 403g of 2,000 cal by leaving 1,597 cal.
Guai Wei Hu Dou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Guai Wei Hu Dou provides 12g fat for total of 67g. After 1 serving of Guai Wei Hu Dou , 55g is needed for heart health. Guai Wei Hu Dou provides 1,102g for 2,300g by leaving 1,198g for daily sodium intake. Guai Wei Hu Dou causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Guai Wei Hu Dou is one of the possibilities. 69g is provided by Guai Wei Hu Dou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Guai Wei Hu Dou leaves 181g carbohydrates for low-carb dieting. 1 serving of Guai Wei Hu Dou provides –g sugar for daily 75g sugar intake. 1 serving of Guai Wei Hu Dou leaves 75g sugar for daily intake threshold of sugar. Guai Wei Hu Dou provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Guai Wei Hu Dou minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Guai Wei Hu Dou . Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Guai Wei Hu Dou .
There are similar foods to the Guai Wei Hu Dou in terms of nutrition, daily intake amount, and calorie amount. These are 胡豆, 重庆怪味胡豆, 胡豆, 胡豆, and 怪味胡豆.
The nutrients table of the Guai Wei Hu Dou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Guai Wei Hu Dou |
Nutrient values for Guai Wei Hu Dou |
|---|---|
|
Serving size |
100 g |
|
Calories |
403 |
|
Carbs percentage |
64% |
|
Fat percentage |
25% |
|
Protein percentage |
11% |
|
Carbs |
69 g |
|
Dietary fiber |
8 g |
|
Sugar |
— g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
1102 mg |
|
Potassium |
524 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
6 % |
|
Iron |
37 % |
What are the alternative foods for Guai Wei Hu Dou ?
The alternative foods for Guai Wei Hu Dou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Guai Wei Hu Dou are listed below.
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Zhong Lao Nian Nai Fen (San Lu Pai ) is an alternative to Guai Wei Hu Dou because it has 403 calories, similar to Guai Wei Hu Dou . The Zhong Lao Nian Nai Fen (San Lu Pai ) has more iron than Guai Wei Hu Dou , and more calcium than Guai Wei Hu Dou . The Zhong Lao Nian Nai Fen (San Lu Pai ) has more protein than Guai Wei Hu Dou . To learn more about Zhong Lao Nian Nai Fen (San Lu Pai ), read related food calories, and a nutrition guide.
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Ding Xiang Yu (Xiang La Wei ) is an alternative to Guai Wei Hu Dou because it has 403 calories, similar to Guai Wei Hu Dou . The Ding Xiang Yu (Xiang La Wei ) has less iron than Guai Wei Hu Dou , and more calcium than Guai Wei Hu Dou . The Ding Xiang Yu (Xiang La Wei ) has more protein than Guai Wei Hu Dou . To learn more about Ding Xiang Yu (Xiang La Wei ), read related food calories, and a nutrition guide.
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He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi) is an alternative to Guai Wei Hu Dou because it has 403 calories, similar to Guai Wei Hu Dou . The He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi) has less iron than Guai Wei Hu Dou , and less calcium than Guai Wei Hu Dou . The He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi) has more protein than Guai Wei Hu Dou . To learn more about He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.
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Knusperone – Schoko-Musli is an alternative to Guai Wei Hu Dou because it has 403 calories, similar to Guai Wei Hu Dou . The Knusperone – Schoko-Musli has less iron than Guai Wei Hu Dou , and less calcium than Guai Wei Hu Dou . The Knusperone – Schoko-Musli has less protein than Guai Wei Hu Dou . To learn more about Knusperone – Schoko-Musli, read related food calories, and a nutrition guide.