Guaranteed Value – Ranch Dressing is a Guaranteed Value type of food with 2 Tbsp serving size that provides 120 calories. Guaranteed Value – Ranch Dressing has 7% carbohydrate, and 93% fat, 0% protein in 100 gram of Guaranteed Value – Ranch Dressing. Guaranteed Value – Ranch Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 12 g fat. Guaranteed Value – Ranch Dressing has the vitamins A, and C within it. Guaranteed Value – Ranch Dressing has 0 % vitamin A and 0 % vitamin C. Guaranteed Value – Ranch Dressing has 280 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Guaranteed Value – Ranch Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Guaranteed Value – Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Guaranteed Value – Ranch Dressing provides 120g of 2,000 cal by leaving 1,880 cal.
Guaranteed Value – Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Guaranteed Value – Ranch Dressing provides 12g fat for total of 67g. After 1 serving of Guaranteed Value – Ranch Dressing, 55g is needed for heart health. Guaranteed Value – Ranch Dressing provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Guaranteed Value – Ranch Dressing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Guaranteed Value – Ranch Dressing is one of the possibilities. 2g is provided by Guaranteed Value – Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Guaranteed Value – Ranch Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Guaranteed Value – Ranch Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Guaranteed Value – Ranch Dressing leaves 74g sugar for daily intake threshold of sugar. Guaranteed Value – Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Guaranteed Value – Ranch Dressing 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Guaranteed Value – Ranch Dressing. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Guaranteed Value – Ranch Dressing.
There are similar foods to the Guaranteed Value – Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Dressing, Ranch, ranch dressimg, Dressing, Italian, and Italian Dressing.
The nutrients table of the Guaranteed Value – Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Guaranteed Value – Ranch Dressing |
Nutrient values for Guaranteed Value – Ranch Dressing |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
120 |
|
Carbs percentage |
7% |
|
Fat percentage |
93% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Guaranteed Value – Ranch Dressing?
The alternative foods for Guaranteed Value – Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Guaranteed Value – Ranch Dressing are listed below.
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Marie’s – Salad Dressing is an alternative to Guaranteed Value – Ranch Dressing because it has 120 calories, similar to Guaranteed Value – Ranch Dressing. The Marie’s – Salad Dressing has similar iron to Guaranteed Value – Ranch Dressing, and more calcium than Guaranteed Value – Ranch Dressing. The Marie’s – Salad Dressing has more protein than Guaranteed Value – Ranch Dressing. To learn more about Marie’s – Salad Dressing, read related food calories, and a nutrition guide.
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Marie’s Blue Cheese Vinaigrette – Salad Dressing is an alternative to Guaranteed Value – Ranch Dressing because it has 120 calories, similar to Guaranteed Value – Ranch Dressing. The Marie’s Blue Cheese Vinaigrette – Salad Dressing has similar iron to Guaranteed Value – Ranch Dressing, and more calcium than Guaranteed Value – Ranch Dressing. The Marie’s Blue Cheese Vinaigrette – Salad Dressing has more protein than Guaranteed Value – Ranch Dressing. To learn more about Marie’s Blue Cheese Vinaigrette – Salad Dressing, read related food calories, and a nutrition guide.
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FitzVogt – Honey Mustard Spread is an alternative to Guaranteed Value – Ranch Dressing because it has 120 calories, similar to Guaranteed Value – Ranch Dressing. The FitzVogt – Honey Mustard Spread has more iron than Guaranteed Value – Ranch Dressing, and similar calcium to Guaranteed Value – Ranch Dressing. The FitzVogt – Honey Mustard Spread has similar protein to Guaranteed Value – Ranch Dressing. To learn more about FitzVogt – Honey Mustard Spread, read related food calories, and a nutrition guide.
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Wegmans – Buffalo Wing Cheddar Spread is an alternative to Guaranteed Value – Ranch Dressing because it has 120 calories, similar to Guaranteed Value – Ranch Dressing. The Wegmans – Buffalo Wing Cheddar Spread has similar iron to Guaranteed Value – Ranch Dressing, and more calcium than Guaranteed Value – Ranch Dressing. The Wegmans – Buffalo Wing Cheddar Spread has more protein than Guaranteed Value – Ranch Dressing. To learn more about Wegmans – Buffalo Wing Cheddar Spread, read related food calories, and a nutrition guide.