Gunnoe’s – Chicken Salad is a Gunnoe’s type of food with 0.333 cup serving size that provides 120 calories. Gunnoe’s – Chicken Salad has 28% carbohydrate, and 40% fat, 32% protein in 100 gram of Gunnoe’s – Chicken Salad. Gunnoe’s – Chicken Salad nutrient values are 8 g carbohydrate, 9 g protein, and 5 g fat. Gunnoe’s – Chicken Salad has the vitamins A, and C within it. Gunnoe’s – Chicken Salad has 20 % vitamin A and 2 % vitamin C. Gunnoe’s – Chicken Salad has 640 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Gunnoe’s – Chicken Salad has 0 g dietary fiber, and 5 g sugar. 1 serving of Gunnoe’s – Chicken Salad provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gunnoe’s – Chicken Salad provides 120g of 2,000 cal by leaving 1,880 cal.
Gunnoe’s – Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gunnoe’s – Chicken Salad provides 5g fat for total of 67g. After 1 serving of Gunnoe’s – Chicken Salad, 62g is needed for heart health. Gunnoe’s – Chicken Salad provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Gunnoe’s – Chicken Salad causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Gunnoe’s – Chicken Salad is one of the possibilities. 8g is provided by Gunnoe’s – Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gunnoe’s – Chicken Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Gunnoe’s – Chicken Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Gunnoe’s – Chicken Salad leaves 70g sugar for daily intake threshold of sugar. Gunnoe’s – Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gunnoe’s – Chicken Salad 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gunnoe’s – Chicken Salad. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Gunnoe’s – Chicken Salad.
There are similar foods to the Gunnoe’s – Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad, Chicken Salad, Ham Salad, Potato Salad, and Potato Salad.
The nutrients table of the Gunnoe’s – Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gunnoe’s – Chicken Salad |
Nutrient values for Gunnoe’s – Chicken Salad |
|---|---|
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Serving size |
0.333 cup |
|
Calories |
120 |
|
Carbs percentage |
28% |
|
Fat percentage |
40% |
|
Protein percentage |
32% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Gunnoe’s – Chicken Salad?
The alternative foods for Gunnoe’s – Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gunnoe’s – Chicken Salad are listed below.
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Kind – Healthy Grains – Vanilla Blueberry Clusters with Flax Seeds is an alternative to Gunnoe’s – Chicken Salad because it has 120 calories, similar to Gunnoe’s – Chicken Salad. The Kind – Healthy Grains – Vanilla Blueberry Clusters with Flax Seeds has similar iron to Gunnoe’s – Chicken Salad, and less calcium than Gunnoe’s – Chicken Salad. The Kind – Healthy Grains – Vanilla Blueberry Clusters with Flax Seeds has less protein than Gunnoe’s – Chicken Salad. To learn more about Kind – Healthy Grains – Vanilla Blueberry Clusters with Flax Seeds, read related food calories, and a nutrition guide.
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Nature Box – Roasted Kettle Kernels is an alternative to Gunnoe’s – Chicken Salad because it has 120 calories, similar to Gunnoe’s – Chicken Salad. The Nature Box – Roasted Kettle Kernels has less iron than Gunnoe’s – Chicken Salad, and less calcium than Gunnoe’s – Chicken Salad. The Nature Box – Roasted Kettle Kernels has less protein than Gunnoe’s – Chicken Salad. To learn more about Nature Box – Roasted Kettle Kernels, read related food calories, and a nutrition guide.
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Hy-vee – Vanilla Almond Granola is an alternative to Gunnoe’s – Chicken Salad because it has 120 calories, similar to Gunnoe’s – Chicken Salad. The Hy-vee – Vanilla Almond Granola has similar iron to Gunnoe’s – Chicken Salad, and less calcium than Gunnoe’s – Chicken Salad. The Hy-vee – Vanilla Almond Granola has less protein than Gunnoe’s – Chicken Salad. To learn more about Hy-vee – Vanilla Almond Granola, read related food calories, and a nutrition guide.