The gurinhausuhuzu – iberikomenchikatsuDing Shi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

gurinhausuhuzu – iberikomenchikatsuDing Shi is a gurinhausuhuzu type of food with 1 serving serving size that provides 1,026 calories. gurinhausuhuzu – iberikomenchikatsuDing Shi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of gurinhausuhuzu – iberikomenchikatsuDing Shi . gurinhausuhuzu – iberikomenchikatsuDing Shi nutrient values are — g carbohydrate, — g protein, and — g fat. gurinhausuhuzu – iberikomenchikatsuDing Shi has the vitamins A, and C within it. gurinhausuhuzu – iberikomenchikatsuDing Shi has — % vitamin A and — % vitamin C. gurinhausuhuzu – iberikomenchikatsuDing Shi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. gurinhausuhuzu – iberikomenchikatsuDing Shi has — g dietary fiber, and — g sugar. 1 serving of gurinhausuhuzu – iberikomenchikatsuDing Shi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. gurinhausuhuzu – iberikomenchikatsuDing Shi provides 1,026g of 2,000 cal by leaving 974 cal.

 

gurinhausuhuzu – iberikomenchikatsuDing Shi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gurinhausuhuzu – iberikomenchikatsuDing Shi provides –g fat for total of 67g. After 1 serving of gurinhausuhuzu – iberikomenchikatsuDing Shi , 67g is needed for heart health. gurinhausuhuzu – iberikomenchikatsuDing Shi provides –g for 2,300g by leaving 2,300g for daily sodium intake. gurinhausuhuzu – iberikomenchikatsuDing Shi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with gurinhausuhuzu – iberikomenchikatsuDing Shi is one of the possibilities. –g is provided by gurinhausuhuzu – iberikomenchikatsuDing Shi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gurinhausuhuzu – iberikomenchikatsuDing Shi leaves 250g carbohydrates for low-carb dieting. 1 serving of gurinhausuhuzu – iberikomenchikatsuDing Shi provides –g sugar for daily 75g sugar intake. 1 serving of gurinhausuhuzu – iberikomenchikatsuDing Shi leaves 75g sugar for daily intake threshold of sugar. gurinhausuhuzu – iberikomenchikatsuDing Shi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of gurinhausuhuzu – iberikomenchikatsuDing Shi 2.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of gurinhausuhuzu – iberikomenchikatsuDing Shi . Thus, 1.7 hours of running and 6.3 hours of cleaning are necessary to burn the calories of 1 serving of gurinhausuhuzu – iberikomenchikatsuDing Shi .

 

There are similar foods to the gurinhausuhuzu – iberikomenchikatsuDing Shi in terms of nutrition, daily intake amount, and calorie amount. These are さぼてん定食, 彩り定食, and 三元豚ロースかつ定食.

 

The nutrients table of the gurinhausuhuzu – iberikomenchikatsuDing Shi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

gurinhausuhuzu – iberikomenchikatsuDing Shi	Nutrient values for gurinhausuhuzu – iberikomenchikatsuDing Shi
Serving size	1 serving
Calories	1,026
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for gurinhausuhuzu – iberikomenchikatsuDing Shi ?

The alternative foods for gurinhausuhuzu – iberikomenchikatsuDing Shi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gurinhausuhuzu – iberikomenchikatsuDing Shi are listed below.

1. ziyoripasuta – chikintokinokonozinziyapeperonchino is an alternative to gurinhausuhuzu – iberikomenchikatsuDing Shi because it has 1,026 calories, similar to gurinhausuhuzu – iberikomenchikatsuDing Shi . The ziyoripasuta – chikintokinokonozinziyapeperonchino has similar iron to gurinhausuhuzu – iberikomenchikatsuDing Shi , and similar calcium to gurinhausuhuzu – iberikomenchikatsuDing Shi . The ziyoripasuta – chikintokinokonozinziyapeperonchino has similar protein to gurinhausuhuzu – iberikomenchikatsuDing Shi . To learn more about ziyoripasuta – chikintokinokonozinziyapeperonchino, read related food calories, and a nutrition guide.

2. sutekiJing – hanha:+ku:te:miso+su&tikin&si:yu+si+mentikatu Fu keHe se (hanbagu) is an alternative to gurinhausuhuzu – iberikomenchikatsuDing Shi because it has 1,026 calories, similar to gurinhausuhuzu – iberikomenchikatsuDing Shi . The sutekiJing – hanha:+ku:te:miso+su&tikin&si:yu+si+mentikatu Fu keHe se (hanbagu) has similar iron to gurinhausuhuzu – iberikomenchikatsuDing Shi , and similar calcium to gurinhausuhuzu – iberikomenchikatsuDing Shi . The sutekiJing – hanha:+ku:te:miso+su&tikin&si:yu+si+mentikatu Fu keHe se (hanbagu) has similar protein to gurinhausuhuzu – iberikomenchikatsuDing Shi . To learn more about sutekiJing – hanha:+ku:te:miso+su&tikin&si:yu+si+mentikatu Fu keHe se (hanbagu), read related food calories, and a nutrition guide.