Guy Fieri – Caribbean Portk Chops is a Guy Fieri type of food with 4 ounces serving size that provides 180 calories. Guy Fieri – Caribbean Portk Chops has 7% carbohydrate, and 42% fat, 51% protein in 100 gram of Guy Fieri – Caribbean Portk Chops. Guy Fieri – Caribbean Portk Chops nutrient values are 3 g carbohydrate, 22 g protein, and 8 g fat. Guy Fieri – Caribbean Portk Chops has the vitamins A, and C within it. Guy Fieri – Caribbean Portk Chops has 0 % vitamin A and 0 % vitamin C. Guy Fieri – Caribbean Portk Chops has 700 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Guy Fieri – Caribbean Portk Chops has 0 g dietary fiber, and 0 g sugar. 1 serving of Guy Fieri – Caribbean Portk Chops provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Guy Fieri – Caribbean Portk Chops provides 180g of 2,000 cal by leaving 1,820 cal.
Guy Fieri – Caribbean Portk Chops and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Guy Fieri – Caribbean Portk Chops provides 8g fat for total of 67g. After 1 serving of Guy Fieri – Caribbean Portk Chops, 59g is needed for heart health. Guy Fieri – Caribbean Portk Chops provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Guy Fieri – Caribbean Portk Chops causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Guy Fieri – Caribbean Portk Chops is one of the possibilities. 3g is provided by Guy Fieri – Caribbean Portk Chops for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Guy Fieri – Caribbean Portk Chops leaves 247g carbohydrates for low-carb dieting. 1 serving of Guy Fieri – Caribbean Portk Chops provides –g sugar for daily 75g sugar intake. 1 serving of Guy Fieri – Caribbean Portk Chops leaves 75g sugar for daily intake threshold of sugar. Guy Fieri – Caribbean Portk Chops provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Guy Fieri – Caribbean Portk Chops 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Guy Fieri – Caribbean Portk Chops. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Guy Fieri – Caribbean Portk Chops.
There are similar foods to the Guy Fieri – Caribbean Portk Chops in terms of nutrition, daily intake amount, and calorie amount. These are Caribbean Portk Chops, Caribbean Recipe Pork Chops, Cuban Pork Chops With Mojo, Pollo Asado, and Smoked Brisket.
The nutrients table of the Guy Fieri – Caribbean Portk Chops with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Guy Fieri – Caribbean Portk Chops |
Nutrient values for Guy Fieri – Caribbean Portk Chops |
|---|---|
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Serving size |
4 ounces |
|
Calories |
180 |
|
Carbs percentage |
7% |
|
Fat percentage |
42% |
|
Protein percentage |
51% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Guy Fieri – Caribbean Portk Chops?
The similar foods to Guy Fieri – Caribbean Portk Chops involve alike nutritional values from the same Guy Fieri type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Guy Fieri – Caribbean Portk Chops are listed below.
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Guy Fieri – Fajita Seasoned Chicken Sausage is a similar nourishment to Guy Fieri – Caribbean Portk Chops because both of the Guy Fieri – Caribbean Portk Chops and Guy Fieri – Fajita Seasoned Chicken Sausage are from Guy Fieri. The Guy Fieri – Caribbean Portk Chops has more calories than Guy Fieri – Fajita Seasoned Chicken Sausage because Guy Fieri – Caribbean Portk Chops has 180 calories, and it is 70 more calories than Guy Fieri – Fajita Seasoned Chicken Sausage. The Guy Fieri – Fajita Seasoned Chicken Sausage has less iron than Guy Fieri – Caribbean Portk Chops, and similar calcium to Guy Fieri – Caribbean Portk Chops. The Guy Fieri – Fajita Seasoned Chicken Sausage has less protein than Guy Fieri – Caribbean Portk Chops. To learn more about Guy Fieri – Fajita Seasoned Chicken Sausage, read related food calories, and a nutrition guide.
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Guy Fieri – Short Ribs – Ginger Soy Boneless is a similar nourishment to Guy Fieri – Caribbean Portk Chops because both of the Guy Fieri – Caribbean Portk Chops and Guy Fieri – Short Ribs – Ginger Soy Boneless are from Guy Fieri. The Guy Fieri – Caribbean Portk Chops has less calories than Guy Fieri – Short Ribs – Ginger Soy Boneless because Guy Fieri – Caribbean Portk Chops has 180 calories, and it is 110 less calories than Guy Fieri – Short Ribs – Ginger Soy Boneless. The Guy Fieri – Short Ribs – Ginger Soy Boneless has more iron than Guy Fieri – Caribbean Portk Chops, and similar calcium to Guy Fieri – Caribbean Portk Chops. The Guy Fieri – Short Ribs – Ginger Soy Boneless has less protein than Guy Fieri – Caribbean Portk Chops. To learn more about Guy Fieri – Short Ribs – Ginger Soy Boneless, read related food calories, and a nutrition guide.
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Guy Fieri – Smoked Tequila Lime Chicken Sausage is a similar nourishment to Guy Fieri – Caribbean Portk Chops because both of the Guy Fieri – Caribbean Portk Chops and Guy Fieri – Smoked Tequila Lime Chicken Sausage are from Guy Fieri. The Guy Fieri – Caribbean Portk Chops has less calories than Guy Fieri – Smoked Tequila Lime Chicken Sausage because Guy Fieri – Caribbean Portk Chops has 180 calories, and it is 10 less calories than Guy Fieri – Smoked Tequila Lime Chicken Sausage. The Guy Fieri – Smoked Tequila Lime Chicken Sausage has similar iron to Guy Fieri – Caribbean Portk Chops, and more calcium than Guy Fieri – Caribbean Portk Chops. The Guy Fieri – Smoked Tequila Lime Chicken Sausage has less protein than Guy Fieri – Caribbean Portk Chops. To learn more about Guy Fieri – Smoked Tequila Lime Chicken Sausage, read related food calories, and a nutrition guide.
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Guy Fieri – Tequila Lime Chicken Sausage is a similar nourishment to Guy Fieri – Caribbean Portk Chops because both of the Guy Fieri – Caribbean Portk Chops and Guy Fieri – Tequila Lime Chicken Sausage are from Guy Fieri. The Guy Fieri – Caribbean Portk Chops has more calories than Guy Fieri – Tequila Lime Chicken Sausage because Guy Fieri – Caribbean Portk Chops has 180 calories, and it is 70 more calories than Guy Fieri – Tequila Lime Chicken Sausage. The Guy Fieri – Tequila Lime Chicken Sausage has less iron than Guy Fieri – Caribbean Portk Chops, and similar calcium to Guy Fieri – Caribbean Portk Chops. The Guy Fieri – Tequila Lime Chicken Sausage has less protein than Guy Fieri – Caribbean Portk Chops. To learn more about Guy Fieri – Tequila Lime Chicken Sausage, read related food calories, and a nutrition guide.