Hail Merry – Almonds Vanilla Maple is a Hail Merry type of food with 0.88 OZ serving size that provides 130 calories. Hail Merry – Almonds Vanilla Maple has 23% carbohydrate, and 65% fat, 12% protein in 100 gram of Hail Merry – Almonds Vanilla Maple. Hail Merry – Almonds Vanilla Maple nutrient values are 8 g carbohydrate, 4 g protein, and 10 g fat. Hail Merry – Almonds Vanilla Maple has the vitamins A, and C within it. Hail Merry – Almonds Vanilla Maple has 0 % vitamin A and 0 % vitamin C. Hail Merry – Almonds Vanilla Maple has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hail Merry – Almonds Vanilla Maple has 2 g dietary fiber, and 4 g sugar. 1 serving of Hail Merry – Almonds Vanilla Maple provides 0 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Hail Merry – Almonds Vanilla Maple provides 130g of 2,000 cal by leaving 1,870 cal.
Hail Merry – Almonds Vanilla Maple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hail Merry – Almonds Vanilla Maple provides 10g fat for total of 67g. After 1 serving of Hail Merry – Almonds Vanilla Maple, 57g is needed for heart health. Hail Merry – Almonds Vanilla Maple provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Hail Merry – Almonds Vanilla Maple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hail Merry – Almonds Vanilla Maple is one of the possibilities. 8g is provided by Hail Merry – Almonds Vanilla Maple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hail Merry – Almonds Vanilla Maple leaves 242g carbohydrates for low-carb dieting. 1 serving of Hail Merry – Almonds Vanilla Maple provides 4g sugar for daily 75g sugar intake. 1 serving of Hail Merry – Almonds Vanilla Maple leaves 71g sugar for daily intake threshold of sugar. Hail Merry – Almonds Vanilla Maple provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hail Merry – Almonds Vanilla Maple 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hail Merry – Almonds Vanilla Maple. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Hail Merry – Almonds Vanilla Maple.
There are similar foods to the Hail Merry – Almonds Vanilla Maple in terms of nutrition, daily intake amount, and calorie amount. These are Almonds, Vanilla Maple, Almonds vanilla maple, Raw Almonds – Vanilla Maple, Gluten-Free Almonds, Vanilla Maple, and Seasoned Raw Nuts (Vanilla Maple Almonds).
The nutrients table of the Hail Merry – Almonds Vanilla Maple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hail Merry – Almonds Vanilla Maple |
Nutrient values for Hail Merry – Almonds Vanilla Maple |
|---|---|
|
Serving size |
0.88 OZ |
|
Calories |
130 |
|
Carbs percentage |
23% |
|
Fat percentage |
65% |
|
Protein percentage |
12% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |