Hamburger – Great Value is a Hamburger type of food with 1 patty serving size that provides 330 calories. Hamburger – Great Value has 0% carbohydrate, and 78% fat, 22% protein in 100 gram of Hamburger – Great Value. Hamburger – Great Value nutrient values are 0 g carbohydrate, 18 g protein, and 28 g fat. Hamburger – Great Value has the vitamins A, and C within it. Hamburger – Great Value has 0 % vitamin A and 0 % vitamin C. Hamburger – Great Value has 80 mg sodium, 280 mg potassium, 95 mg cholesterol, and 2 g trans fat. Hamburger – Great Value has 0 g dietary fiber, and 0 g sugar. 1 serving of Hamburger – Great Value provides 10 % iron, 0 g polyunsaturated and 10 g unsaturated fat along with 11 g saturated fat. Hamburger – Great Value provides 330g of 2,000 cal by leaving 1,670 cal.
Hamburger – Great Value and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hamburger – Great Value provides 28g fat for total of 67g. After 1 serving of Hamburger – Great Value, 39g is needed for heart health. Hamburger – Great Value provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Hamburger – Great Value causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Hamburger – Great Value is one of the possibilities. –g is provided by Hamburger – Great Value for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hamburger – Great Value leaves 250g carbohydrates for low-carb dieting. 1 serving of Hamburger – Great Value provides –g sugar for daily 75g sugar intake. 1 serving of Hamburger – Great Value leaves 75g sugar for daily intake threshold of sugar. Hamburger – Great Value provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hamburger – Great Value 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hamburger – Great Value. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Hamburger – Great Value.
There are similar foods to the Hamburger – Great Value in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger Patty, Hamburger, Hamburger Buns, Hamburger Buns, and Hamburger Bum.
The nutrients table of the Hamburger – Great Value with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hamburger – Great Value |
Nutrient values for Hamburger – Great Value |
|---|---|
|
Serving size |
1 patty |
|
Calories |
330 |
|
Carbs percentage |
0% |
|
Fat percentage |
78% |
|
Protein percentage |
22% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
28 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
10 g |
|
Trans |
2 g |
|
Protein |
18 g |
|
Sodium |
80 mg |
|
Potassium |
280 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Hamburger – Great Value?
The alternative foods for Hamburger – Great Value involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hamburger – Great Value are listed below.
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Costco – Hamburger Patty is an alternative to Hamburger – Great Value because it has 330 calories, similar to Hamburger – Great Value. The Costco – Hamburger Patty has more iron than Hamburger – Great Value, and less calcium than Hamburger – Great Value. The Costco – Hamburger Patty has more protein than Hamburger – Great Value. To learn more about Costco – Hamburger Patty, read related food calories, and a nutrition guide.
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Costco – Sirloin Burger is an alternative to Hamburger – Great Value because it has 330 calories, similar to Hamburger – Great Value. The Costco – Sirloin Burger has more iron than Hamburger – Great Value, and less calcium than Hamburger – Great Value. The Costco – Sirloin Burger has more protein than Hamburger – Great Value. To learn more about Costco – Sirloin Burger, read related food calories, and a nutrition guide.