Hammer – Heed is a Hammer type of food with 1 scoop serving size that provides 100 calories. Hammer – Heed has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Hammer – Heed. Hammer – Heed nutrient values are 26 g carbohydrate, 0 g protein, and 0 g fat. Hammer – Heed has the vitamins A, and C within it. Hammer – Heed has 0 % vitamin A and 0 % vitamin C. Hammer – Heed has 40 mg sodium, 25 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hammer – Heed has 0 g dietary fiber, and 2 g sugar. 1 serving of Hammer – Heed provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hammer – Heed provides 100g of 2,000 cal by leaving 1,900 cal.
Hammer – Heed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hammer – Heed provides –g fat for total of 67g. After 1 serving of Hammer – Heed, 67g is needed for heart health. Hammer – Heed provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Hammer – Heed causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hammer – Heed is one of the possibilities. 26g is provided by Hammer – Heed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hammer – Heed leaves 224g carbohydrates for low-carb dieting. 1 serving of Hammer – Heed provides 2g sugar for daily 75g sugar intake. 1 serving of Hammer – Heed leaves 73g sugar for daily intake threshold of sugar. Hammer – Heed provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hammer – Heed 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hammer – Heed. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Hammer – Heed.
There are similar foods to the Hammer – Heed in terms of nutrition, daily intake amount, and calorie amount. These are Heed, hammer heed strawberry, Heed, Hammer Heed Melon, and strawberry heed.
The nutrients table of the Hammer – Heed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hammer – Heed |
Nutrient values for Hammer – Heed |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
25 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
0 % |
What are the alternative foods for Hammer – Heed?
The alternative foods for Hammer – Heed involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hammer – Heed are listed below.
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Jillian Michaels – Whey Protein Shake is an alternative to Hammer – Heed because it has 100 calories, similar to Hammer – Heed. The Jillian Michaels – Whey Protein Shake has similar iron to Hammer – Heed, and more calcium than Hammer – Heed. The Jillian Michaels – Whey Protein Shake has more protein than Hammer – Heed. To learn more about Jillian Michaels – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jillian Michaels – Whey Protein, Vanilla Cream Shake is an alternative to Hammer – Heed because it has 100 calories, similar to Hammer – Heed. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has similar iron to Hammer – Heed, and more calcium than Hammer – Heed. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has more protein than Hammer – Heed. To learn more about Jillian Michaels – Whey Protein, Vanilla Cream Shake, read related food calories, and a nutrition guide.
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Zeal – Chocolate Delight Protein Shake is an alternative to Hammer – Heed because it has 100 calories, similar to Hammer – Heed. The Zeal – Chocolate Delight Protein Shake has more iron than Hammer – Heed, and more calcium than Hammer – Heed. The Zeal – Chocolate Delight Protein Shake has more protein than Hammer – Heed. To learn more about Zeal – Chocolate Delight Protein Shake, read related food calories, and a nutrition guide.
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Nectar – Whey Protein is an alternative to Hammer – Heed because it has 100 calories, similar to Hammer – Heed. The Nectar – Whey Protein has similar iron to Hammer – Heed, and less calcium than Hammer – Heed. The Nectar – Whey Protein has more protein than Hammer – Heed. To learn more about Nectar – Whey Protein, read related food calories, and a nutrition guide.
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It Works – Chocolate Profit is an alternative to Hammer – Heed because it has 100 calories, similar to Hammer – Heed. The It Works – Chocolate Profit has more iron than Hammer – Heed, and less calcium than Hammer – Heed. The It Works – Chocolate Profit has more protein than Hammer – Heed. To learn more about It Works – Chocolate Profit, read related food calories, and a nutrition guide.