Handi-Snacks – Pudding – Chocolate & Vanilla is a Handi-Snacks type of food with 1 snack serving size that provides 110 calories. Handi-Snacks – Pudding – Chocolate & Vanilla has 73% carbohydrate, and 23% fat, 3% protein in 100 gram of Handi-Snacks – Pudding – Chocolate & Vanilla. Handi-Snacks – Pudding – Chocolate & Vanilla nutrient values are 21 g carbohydrate, 1 g protein, and 3 g fat. Handi-Snacks – Pudding – Chocolate & Vanilla has the vitamins A, and C within it. Handi-Snacks – Pudding – Chocolate & Vanilla has 0 % vitamin A and 0 % vitamin C. Handi-Snacks – Pudding – Chocolate & Vanilla has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Handi-Snacks – Pudding – Chocolate & Vanilla has 1 g dietary fiber, and 15 g sugar. 1 serving of Handi-Snacks – Pudding – Chocolate & Vanilla provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Handi-Snacks – Pudding – Chocolate & Vanilla provides 110g of 2,000 cal by leaving 1,890 cal.
Handi-Snacks – Pudding – Chocolate & Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Handi-Snacks – Pudding – Chocolate & Vanilla provides 3g fat for total of 67g. After 1 serving of Handi-Snacks – Pudding – Chocolate & Vanilla, 64g is needed for heart health. Handi-Snacks – Pudding – Chocolate & Vanilla provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Handi-Snacks – Pudding – Chocolate & Vanilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Handi-Snacks – Pudding – Chocolate & Vanilla is one of the possibilities. 21g is provided by Handi-Snacks – Pudding – Chocolate & Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Handi-Snacks – Pudding – Chocolate & Vanilla leaves 229g carbohydrates for low-carb dieting. 1 serving of Handi-Snacks – Pudding – Chocolate & Vanilla provides 15g sugar for daily 75g sugar intake. 1 serving of Handi-Snacks – Pudding – Chocolate & Vanilla leaves 60g sugar for daily intake threshold of sugar. Handi-Snacks – Pudding – Chocolate & Vanilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Handi-Snacks – Pudding – Chocolate & Vanilla 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Handi-Snacks – Pudding – Chocolate & Vanilla. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Handi-Snacks – Pudding – Chocolate & Vanilla.
There are similar foods to the Handi-Snacks – Pudding – Chocolate & Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Handi-Snacks Vanilla Pudding, Chocolate Pudding, Chocolate Pudding, Chocolate Vanilla Sundae Pudding, and Pudding – Rice.
The nutrients table of the Handi-Snacks – Pudding – Chocolate & Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Handi-Snacks – Pudding – Chocolate & Vanilla |
Nutrient values for Handi-Snacks – Pudding – Chocolate & Vanilla |
|---|---|
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Serving size |
1 snack |
|
Calories |
110 |
|
Carbs percentage |
73% |
|
Fat percentage |
23% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Handi-Snacks – Pudding – Chocolate & Vanilla?
The alternative foods for Handi-Snacks – Pudding – Chocolate & Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Handi-Snacks – Pudding – Chocolate & Vanilla are listed below.
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Handi-Snacks – Apple Dippers – Premium Breadsticks ‘N Cheeez is an alternative to Handi-Snacks – Pudding – Chocolate & Vanilla because it has 110 calories, similar to Handi-Snacks – Pudding – Chocolate & Vanilla. The Handi-Snacks – Apple Dippers – Premium Breadsticks ‘N Cheeez has similar iron to Handi-Snacks – Pudding – Chocolate & Vanilla, and more calcium than Handi-Snacks – Pudding – Chocolate & Vanilla. The Handi-Snacks – Apple Dippers – Premium Breadsticks ‘N Cheeez has more protein than Handi-Snacks – Pudding – Chocolate & Vanilla. To learn more about Handi-Snacks – Apple Dippers – Premium Breadsticks ‘N Cheeez, read related food calories, and a nutrition guide.
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Jell-O – Smore is an alternative to Handi-Snacks – Pudding – Chocolate & Vanilla because it has 110 calories, similar to Handi-Snacks – Pudding – Chocolate & Vanilla. The Jell-O – Smore has less iron than Handi-Snacks – Pudding – Chocolate & Vanilla, and more calcium than Handi-Snacks – Pudding – Chocolate & Vanilla. The Jell-O – Smore has more protein than Handi-Snacks – Pudding – Chocolate & Vanilla. To learn more about Jell-O – Smore, read related food calories, and a nutrition guide.