hansel – Biscuit is a hansel type of food with 32 grams serving size that provides 160 calories. hansel – Biscuit has 54% carbohydrate, and 41% fat, 5% protein in 100 gram of hansel – Biscuit. hansel – Biscuit nutrient values are 21 g carbohydrate, 2 g protein, and 7 g fat. hansel – Biscuit has the vitamins A, and C within it. hansel – Biscuit has 0 % vitamin A and 0 % vitamin C. hansel – Biscuit has 75 mg sodium, 0 mg potassium, 2 mg cholesterol, and 0 g trans fat. hansel – Biscuit has 1 g dietary fiber, and 0 g sugar. 1 serving of hansel – Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. hansel – Biscuit provides 160g of 2,000 cal by leaving 1,840 cal.
hansel – Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hansel – Biscuit provides 7g fat for total of 67g. After 1 serving of hansel – Biscuit, 60g is needed for heart health. hansel – Biscuit provides 75g for 2,300g by leaving 2,225g for daily sodium intake. hansel – Biscuit causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with hansel – Biscuit is one of the possibilities. 21g is provided by hansel – Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hansel – Biscuit leaves 229g carbohydrates for low-carb dieting. 1 serving of hansel – Biscuit provides –g sugar for daily 75g sugar intake. 1 serving of hansel – Biscuit leaves 75g sugar for daily intake threshold of sugar. hansel – Biscuit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of hansel – Biscuit 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hansel – Biscuit. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of hansel – Biscuit.
There are similar foods to the hansel – Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Biscuit, Biscuit, biscuit, Biscuit Sandwich, and Biscuit stuffed.
The nutrients table of the hansel – Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
hansel – Biscuit |
Nutrient values for hansel – Biscuit |
|---|---|
|
Serving size |
32 grams |
|
Calories |
160 |
|
Carbs percentage |
54% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for hansel – Biscuit?
The alternative foods for hansel – Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hansel – Biscuit are listed below.
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Planters – Nut-Rition Antioxidant Mix is an alternative to hansel – Biscuit because it has 160 calories, similar to hansel – Biscuit. The Planters – Nut-Rition Antioxidant Mix has more iron than hansel – Biscuit, and more calcium than hansel – Biscuit. The Planters – Nut-Rition Antioxidant Mix has more protein than hansel – Biscuit. To learn more about Planters – Nut-Rition Antioxidant Mix, read related food calories, and a nutrition guide.