Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale is a Happy Squeeze Fruit and Veggir Twist type of food with 1 pounch serving size that provides 70 calories. Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale. Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale nutrient values are 16 g carbohydrate, 1 g protein, and 0 g fat. Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale has the vitamins A, and C within it. Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale has 8 % vitamin A and 150 % vitamin C. Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale has 5 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale has 2 g dietary fiber, and 13 g sugar. 1 serving of Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale provides 70g of 2,000 cal by leaving 1,930 cal.
Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale provides –g fat for total of 67g. After 1 serving of Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale, 67g is needed for heart health. Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale is one of the possibilities. 16g is provided by Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale leaves 234g carbohydrates for low-carb dieting. 1 serving of Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale provides 13g sugar for daily 75g sugar intake. 1 serving of Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale leaves 62g sugar for daily intake threshold of sugar. Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale.
There are similar foods to the Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale in terms of nutrition, daily intake amount, and calorie amount. These are Apple Mango Kale, Fruit & Veggie Twist, Apple Mango Kale, Apple Mango Kale, Twist Organic, Apple, Kale & Mango, and Fruit and Veggie Twist Apple Mango Pear & Kale.
The nutrients table of the Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale |
Nutrient values for Happy Squeeze Fruit and Veggir Twist – Apple Mango Kale |
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Serving size |
1 pounch |
|
Calories |
70 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
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Potassium |
140 mg |
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Cholesterol |
0 mg |
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Vitamin a |
8 % |
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Vitamin c |
150 % |
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Calcium |
10 % |
|
Iron |
2 % |