Haribo – Happy Cola is a Haribo type of food with 10 pieces (40 g) serving size that provides 130 calories. Haribo – Happy Cola has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Haribo – Happy Cola. Haribo – Happy Cola nutrient values are 29 g carbohydrate, 3 g protein, and 0 g fat. Haribo – Happy Cola has the vitamins A, and C within it. Haribo – Happy Cola has 0 % vitamin A and 0 % vitamin C. Haribo – Happy Cola has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Haribo – Happy Cola has 0 g dietary fiber, and 17 g sugar. 1 serving of Haribo – Happy Cola provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Haribo – Happy Cola provides 130g of 2,000 cal by leaving 1,870 cal.
Haribo – Happy Cola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Haribo – Happy Cola provides –g fat for total of 67g. After 1 serving of Haribo – Happy Cola, 67g is needed for heart health. Haribo – Happy Cola provides –g for 2,300g by leaving 2,300g for daily sodium intake. Haribo – Happy Cola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Haribo – Happy Cola is one of the possibilities. 29g is provided by Haribo – Happy Cola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Haribo – Happy Cola leaves 221g carbohydrates for low-carb dieting. 1 serving of Haribo – Happy Cola provides 17g sugar for daily 75g sugar intake. 1 serving of Haribo – Happy Cola leaves 58g sugar for daily intake threshold of sugar. Haribo – Happy Cola provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Haribo – Happy Cola 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Haribo – Happy Cola. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Haribo – Happy Cola.
There are similar foods to the Haribo – Happy Cola in terms of nutrition, daily intake amount, and calorie amount. These are Happy Cola, haribo happy cola, Happy Cola, Happy-Cola, and Haribo.
The nutrients table of the Haribo – Happy Cola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Haribo – Happy Cola |
Nutrient values for Haribo – Happy Cola |
|---|---|
|
Serving size |
10 pieces (40 g) |
|
Calories |
130 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Haribo – Happy Cola?
The alternative foods for Haribo – Happy Cola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Haribo – Happy Cola are listed below.
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Trolli – Cherry Bombers is an alternative to Haribo – Happy Cola because it has 130 calories, similar to Haribo – Happy Cola. The Trolli – Cherry Bombers has similar iron to Haribo – Happy Cola, and similar calcium to Haribo – Happy Cola. The Trolli – Cherry Bombers has less protein than Haribo – Happy Cola. To learn more about Trolli – Cherry Bombers, read related food calories, and a nutrition guide.