hartford house – Beef Stew is a hartford house type of food with 1 cup serving size that provides 160 calories. hartford house – Beef Stew has 46% carbohydrate, and 34% fat, 20% protein in 100 gram of hartford house – Beef Stew. hartford house – Beef Stew nutrient values are 18 g carbohydrate, 8 g protein, and 6 g fat. hartford house – Beef Stew has the vitamins A, and C within it. hartford house – Beef Stew has 20 % vitamin A and 4 % vitamin C. hartford house – Beef Stew has 880 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. hartford house – Beef Stew has 2 g dietary fiber, and 2 g sugar. 1 serving of hartford house – Beef Stew provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. hartford house – Beef Stew provides 160g of 2,000 cal by leaving 1,840 cal.
hartford house – Beef Stew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hartford house – Beef Stew provides 6g fat for total of 67g. After 1 serving of hartford house – Beef Stew, 61g is needed for heart health. hartford house – Beef Stew provides 880g for 2,300g by leaving 1,420g for daily sodium intake. hartford house – Beef Stew causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with hartford house – Beef Stew is one of the possibilities. 18g is provided by hartford house – Beef Stew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hartford house – Beef Stew leaves 232g carbohydrates for low-carb dieting. 1 serving of hartford house – Beef Stew provides 2g sugar for daily 75g sugar intake. 1 serving of hartford house – Beef Stew leaves 73g sugar for daily intake threshold of sugar. hartford house – Beef Stew provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of hartford house – Beef Stew 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hartford house – Beef Stew. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of hartford house – Beef Stew.
There are similar foods to the hartford house – Beef Stew in terms of nutrition, daily intake amount, and calorie amount. These are Beef Stew, Beef Stew, Beef Stew (Canned), Beef Stew (correct), and Beef Stew – Updated.
The nutrients table of the hartford house – Beef Stew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
hartford house – Beef Stew |
Nutrient values for hartford house – Beef Stew |
|---|---|
|
Serving size |
1 cup |
|
Calories |
160 |
|
Carbs percentage |
46% |
|
Fat percentage |
34% |
|
Protein percentage |
20% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
880 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for hartford house – Beef Stew?
The alternative foods for hartford house – Beef Stew involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hartford house – Beef Stew are listed below.
-
Trader Joe’s – Lentil Soup is an alternative to hartford house – Beef Stew because it has 160 calories, similar to hartford house – Beef Stew. The Trader Joe’s – Lentil Soup has more iron than hartford house – Beef Stew, and similar calcium to hartford house – Beef Stew. The Trader Joe’s – Lentil Soup has more protein than hartford house – Beef Stew. To learn more about Trader Joe’s – Lentil Soup, read related food calories, and a nutrition guide.
-
Prairie Farms – 1% Strawberry Milk is an alternative to hartford house – Beef Stew because it has 160 calories, similar to hartford house – Beef Stew. The Prairie Farms – 1% Strawberry Milk has less iron than hartford house – Beef Stew, and more calcium than hartford house – Beef Stew. The Prairie Farms – 1% Strawberry Milk has similar protein to hartford house – Beef Stew. To learn more about Prairie Farms – 1% Strawberry Milk, read related food calories, and a nutrition guide.
-
Whole Foods – Vegetable Chili is an alternative to hartford house – Beef Stew because it has 160 calories, similar to hartford house – Beef Stew. The Whole Foods – Vegetable Chili has more iron than hartford house – Beef Stew, and more calcium than hartford house – Beef Stew. The Whole Foods – Vegetable Chili has similar protein to hartford house – Beef Stew. To learn more about Whole Foods – Vegetable Chili, read related food calories, and a nutrition guide.
-
Premier protien – Protein Drink is an alternative to hartford house – Beef Stew because it has 160 calories, similar to hartford house – Beef Stew. The Premier protien – Protein Drink has more iron than hartford house – Beef Stew, and more calcium than hartford house – Beef Stew. The Premier protien – Protein Drink has more protein than hartford house – Beef Stew. To learn more about Premier protien – Protein Drink, read related food calories, and a nutrition guide.
-
Optifast – Protein Drink is an alternative to hartford house – Beef Stew because it has 160 calories, similar to hartford house – Beef Stew. The Optifast – Protein Drink has more iron than hartford house – Beef Stew, and more calcium than hartford house – Beef Stew. The Optifast – Protein Drink has more protein than hartford house – Beef Stew. To learn more about Optifast – Protein Drink, read related food calories, and a nutrition guide.