Hartley’s No Bits – Strawberry Jam is a Hartley’s No Bits type of food with 15 g one teaspoon serving size that provides 39 calories. Hartley’s No Bits – Strawberry Jam has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Hartley’s No Bits – Strawberry Jam. Hartley’s No Bits – Strawberry Jam nutrient values are 9 g carbohydrate, 0 g protein, and 0 g fat. Hartley’s No Bits – Strawberry Jam has the vitamins A, and C within it. Hartley’s No Bits – Strawberry Jam has 0 % vitamin A and 0 % vitamin C. Hartley’s No Bits – Strawberry Jam has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hartley’s No Bits – Strawberry Jam has 0 g dietary fiber, and 8 g sugar. 1 serving of Hartley’s No Bits – Strawberry Jam provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hartley’s No Bits – Strawberry Jam provides 39g of 2,000 cal by leaving 1,961 cal.
Hartley’s No Bits – Strawberry Jam and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hartley’s No Bits – Strawberry Jam provides –g fat for total of 67g. After 1 serving of Hartley’s No Bits – Strawberry Jam, 67g is needed for heart health. Hartley’s No Bits – Strawberry Jam provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hartley’s No Bits – Strawberry Jam causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hartley’s No Bits – Strawberry Jam is one of the possibilities. 9g is provided by Hartley’s No Bits – Strawberry Jam for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hartley’s No Bits – Strawberry Jam leaves 241g carbohydrates for low-carb dieting. 1 serving of Hartley’s No Bits – Strawberry Jam provides 8g sugar for daily 75g sugar intake. 1 serving of Hartley’s No Bits – Strawberry Jam leaves 67g sugar for daily intake threshold of sugar. Hartley’s No Bits – Strawberry Jam provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hartley’s No Bits – Strawberry Jam 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hartley’s No Bits – Strawberry Jam. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Hartley’s No Bits – Strawberry Jam.
There are similar foods to the Hartley’s No Bits – Strawberry Jam in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Jam – No-bits, Strawberry Jam, No Bits Strawberry Jam, strawberry jam no bits, and Blackcurrant Jam.
The nutrients table of the Hartley’s No Bits – Strawberry Jam with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hartley’s No Bits – Strawberry Jam |
Nutrient values for Hartley’s No Bits – Strawberry Jam |
|---|---|
|
Serving size |
15 g one teaspoon |
|
Calories |
39 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |