Hartley’s – Sugar Free Blackcurrant Jelly is a Hartley’s type of food with 1 Portion (140ml) serving size that provides 9 calories. Hartley’s – Sugar Free Blackcurrant Jelly has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Hartley’s – Sugar Free Blackcurrant Jelly. Hartley’s – Sugar Free Blackcurrant Jelly nutrient values are 0 g carbohydrate, 1 g protein, and 0 g fat. Hartley’s – Sugar Free Blackcurrant Jelly has the vitamins A, and C within it. Hartley’s – Sugar Free Blackcurrant Jelly has 0 % vitamin A and 0 % vitamin C. Hartley’s – Sugar Free Blackcurrant Jelly has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hartley’s – Sugar Free Blackcurrant Jelly has 0 g dietary fiber, and 0 g sugar. 1 serving of Hartley’s – Sugar Free Blackcurrant Jelly provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hartley’s – Sugar Free Blackcurrant Jelly provides 9g of 2,000 cal by leaving 1,991 cal.
Hartley’s – Sugar Free Blackcurrant Jelly and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hartley’s – Sugar Free Blackcurrant Jelly provides –g fat for total of 67g. After 1 serving of Hartley’s – Sugar Free Blackcurrant Jelly, 67g is needed for heart health. Hartley’s – Sugar Free Blackcurrant Jelly provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hartley’s – Sugar Free Blackcurrant Jelly causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hartley’s – Sugar Free Blackcurrant Jelly is one of the possibilities. –g is provided by Hartley’s – Sugar Free Blackcurrant Jelly for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hartley’s – Sugar Free Blackcurrant Jelly leaves 250g carbohydrates for low-carb dieting. 1 serving of Hartley’s – Sugar Free Blackcurrant Jelly provides –g sugar for daily 75g sugar intake. 1 serving of Hartley’s – Sugar Free Blackcurrant Jelly leaves 75g sugar for daily intake threshold of sugar. Hartley’s – Sugar Free Blackcurrant Jelly provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hartley’s – Sugar Free Blackcurrant Jelly minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hartley’s – Sugar Free Blackcurrant Jelly. Thus, 0 minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Hartley’s – Sugar Free Blackcurrant Jelly.
There are similar foods to the Hartley’s – Sugar Free Blackcurrant Jelly in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Free Blackcurrant Jelly, Sugar Free Blackcurrant Jelly Powder, Sugar Free Blackcurrant Jelly Pot (115g), No Added Sugar Jelly Blackcurrant, and Blackcurrant Flavour Jelly.
The nutrients table of the Hartley’s – Sugar Free Blackcurrant Jelly with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hartley’s – Sugar Free Blackcurrant Jelly |
Nutrient values for Hartley’s – Sugar Free Blackcurrant Jelly |
|---|---|
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Serving size |
1 Portion (140ml) |
|
Calories |
9 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |