Harvest of the Sea – Cooked Shrimp 31/40 is a Harvest of the Sea type of food with 9 pieces serving size that provides 70 calories. Harvest of the Sea – Cooked Shrimp 31/40 has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Harvest of the Sea – Cooked Shrimp 31/40. Harvest of the Sea – Cooked Shrimp 31/40 nutrient values are 0 g carbohydrate, 17 g protein, and 0 g fat. Harvest of the Sea – Cooked Shrimp 31/40 has the vitamins A, and C within it. Harvest of the Sea – Cooked Shrimp 31/40 has 0 % vitamin A and 0 % vitamin C. Harvest of the Sea – Cooked Shrimp 31/40 has 250 mg sodium, 0 mg potassium, 135 mg cholesterol, and 0 g trans fat. Harvest of the Sea – Cooked Shrimp 31/40 has 0 g dietary fiber, and 0 g sugar. 1 serving of Harvest of the Sea – Cooked Shrimp 31/40 provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Harvest of the Sea – Cooked Shrimp 31/40 provides 70g of 2,000 cal by leaving 1,930 cal.
Harvest of the Sea – Cooked Shrimp 31/40 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harvest of the Sea – Cooked Shrimp 31/40 provides –g fat for total of 67g. After 1 serving of Harvest of the Sea – Cooked Shrimp 31/40, 67g is needed for heart health. Harvest of the Sea – Cooked Shrimp 31/40 provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Harvest of the Sea – Cooked Shrimp 31/40 causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Harvest of the Sea – Cooked Shrimp 31/40 is one of the possibilities. –g is provided by Harvest of the Sea – Cooked Shrimp 31/40 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harvest of the Sea – Cooked Shrimp 31/40 leaves 250g carbohydrates for low-carb dieting. 1 serving of Harvest of the Sea – Cooked Shrimp 31/40 provides –g sugar for daily 75g sugar intake. 1 serving of Harvest of the Sea – Cooked Shrimp 31/40 leaves 75g sugar for daily intake threshold of sugar. Harvest of the Sea – Cooked Shrimp 31/40 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Harvest of the Sea – Cooked Shrimp 31/40 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harvest of the Sea – Cooked Shrimp 31/40. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Harvest of the Sea – Cooked Shrimp 31/40.
There are similar foods to the Harvest of the Sea – Cooked Shrimp 31/40 in terms of nutrition, daily intake amount, and calorie amount. These are Cooked Shrimp 31/40, Raw Shrimp (31/40), Cooked Shrimp, Cooked shrimp size 31/40, and Cooked shrimp.
The nutrients table of the Harvest of the Sea – Cooked Shrimp 31/40 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harvest of the Sea – Cooked Shrimp 31/40 |
Nutrient values for Harvest of the Sea – Cooked Shrimp 31/40 |
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Serving size |
9 pieces |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
250 mg |
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Potassium |
0 mg |
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Cholesterol |
135 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |