The He Shi yohei – Cai ritemari Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – Cai ritemari is a He Shi yohei type of food with 1 serving serving size that provides 437 calories. He Shi yohei – Cai ritemari has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Cai ritemari. He Shi yohei – Cai ritemari nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Cai ritemari has the vitamins A, and C within it. He Shi yohei – Cai ritemari has — % vitamin A and — % vitamin C. He Shi yohei – Cai ritemari has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Cai ritemari has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Cai ritemari provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Cai ritemari provides 437g of 2,000 cal by leaving 1,563 cal.

 

He Shi yohei – Cai ritemari and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Cai ritemari provides –g fat for total of 67g. After 1 serving of He Shi yohei – Cai ritemari, 67g is needed for heart health. He Shi yohei – Cai ritemari provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – Cai ritemari causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – Cai ritemari is one of the possibilities. –g is provided by He Shi yohei – Cai ritemari for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Cai ritemari leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Cai ritemari provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Cai ritemari leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Cai ritemari provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – Cai ritemari 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Cai ritemari. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Cai ritemari.

 

There are similar foods to the He Shi yohei – Cai ritemari in terms of nutrition, daily intake amount, and calorie amount. These are のり, たまご, よへい御膳, 鮭, and 大黒握り.

 

The nutrients table of the He Shi yohei – Cai ritemari with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – Cai ritemari	Nutrient values for He Shi yohei – Cai ritemari
Serving size	1 serving
Calories	437
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – Cai ritemari?

The alternative foods for He Shi yohei – Cai ritemari involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Cai ritemari are listed below.

1. B-R sateiwanaisukurimu – natsuteichiyokoretochizukeki&aisukurimu (beriberisutoroberi) is an alternative to He Shi yohei – Cai ritemari because it has 437 calories, similar to He Shi yohei – Cai ritemari. The B-R sateiwanaisukurimu – natsuteichiyokoretochizukeki&aisukurimu (beriberisutoroberi) has similar iron to He Shi yohei – Cai ritemari, and similar calcium to He Shi yohei – Cai ritemari. The B-R sateiwanaisukurimu – natsuteichiyokoretochizukeki&aisukurimu (beriberisutoroberi) has similar protein to He Shi yohei – Cai ritemari. To learn more about B-R sateiwanaisukurimu – natsuteichiyokoretochizukeki&aisukurimu (beriberisutoroberi), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube Da Na Yan azuki chiyokoreto) is an alternative to He Shi yohei – Cai ritemari because it has 437 calories, similar to He Shi yohei – Cai ritemari. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube Da Na Yan azuki chiyokoreto) has similar iron to He Shi yohei – Cai ritemari, and similar calcium to He Shi yohei – Cai ritemari. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube Da Na Yan azuki chiyokoreto) has similar protein to He Shi yohei – Cai ritemari. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube Da Na Yan azuki chiyokoreto), read related food calories, and a nutrition guide.

3. bitsuguboi – berinosuhurepankeki is an alternative to He Shi yohei – Cai ritemari because it has 437 calories, similar to He Shi yohei – Cai ritemari. The bitsuguboi – berinosuhurepankeki has similar iron to He Shi yohei – Cai ritemari, and similar calcium to He Shi yohei – Cai ritemari. The bitsuguboi – berinosuhurepankeki has similar protein to He Shi yohei – Cai ritemari. To learn more about bitsuguboi – berinosuhurepankeki, read related food calories, and a nutrition guide.

4. deiriyamazaki – mochiShi Gan noorenziburetsudo is an alternative to He Shi yohei – Cai ritemari because it has 437 calories, similar to He Shi yohei – Cai ritemari. The deiriyamazaki – mochiShi Gan noorenziburetsudo has similar iron to He Shi yohei – Cai ritemari, and similar calcium to He Shi yohei – Cai ritemari. The deiriyamazaki – mochiShi Gan noorenziburetsudo has similar protein to He Shi yohei – Cai ritemari. To learn more about deiriyamazaki – mochiShi Gan noorenziburetsudo, read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan bananaandosutoroberi sutoroberi) is an alternative to He Shi yohei – Cai ritemari because it has 437 calories, similar to He Shi yohei – Cai ritemari. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan bananaandosutoroberi sutoroberi) has similar iron to He Shi yohei – Cai ritemari, and similar calcium to He Shi yohei – Cai ritemari. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan bananaandosutoroberi sutoroberi) has similar protein to He Shi yohei – Cai ritemari. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.