The He Shi yohei – chikinguriruoroshiponZuo ranchi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – chikinguriruoroshiponZuo ranchi is a He Shi yohei type of food with 1 serving serving size that provides 813 calories. He Shi yohei – chikinguriruoroshiponZuo ranchi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – chikinguriruoroshiponZuo ranchi. He Shi yohei – chikinguriruoroshiponZuo ranchi nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – chikinguriruoroshiponZuo ranchi has the vitamins A, and C within it. He Shi yohei – chikinguriruoroshiponZuo ranchi has — % vitamin A and — % vitamin C. He Shi yohei – chikinguriruoroshiponZuo ranchi has 4200 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – chikinguriruoroshiponZuo ranchi has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – chikinguriruoroshiponZuo ranchi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – chikinguriruoroshiponZuo ranchi provides 813g of 2,000 cal by leaving 1,187 cal.

 

He Shi yohei – chikinguriruoroshiponZuo ranchi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – chikinguriruoroshiponZuo ranchi provides –g fat for total of 67g. After 1 serving of He Shi yohei – chikinguriruoroshiponZuo ranchi, 67g is needed for heart health. He Shi yohei – chikinguriruoroshiponZuo ranchi provides 4,200g for 2,300g by leaving -1,900g for daily sodium intake. He Shi yohei – chikinguriruoroshiponZuo ranchi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – chikinguriruoroshiponZuo ranchi is one of the possibilities. –g is provided by He Shi yohei – chikinguriruoroshiponZuo ranchi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – chikinguriruoroshiponZuo ranchi leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – chikinguriruoroshiponZuo ranchi provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – chikinguriruoroshiponZuo ranchi leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – chikinguriruoroshiponZuo ranchi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – chikinguriruoroshiponZuo ranchi 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – chikinguriruoroshiponZuo ranchi. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – chikinguriruoroshiponZuo ranchi.

 

There are similar foods to the He Shi yohei – chikinguriruoroshiponZuo ranchi in terms of nutrition, daily intake amount, and calorie amount. These are チキンステーキ（おろしポン酢）, おろしポン酢 (1 serving), おろしポン酢牛丼 (大盛), おろしポン酢牛丼 (ミニ), and おろしポン酢牛丼 (中盛).

 

The nutrients table of the He Shi yohei – chikinguriruoroshiponZuo ranchi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – chikinguriruoroshiponZuo ranchi	Nutrient values for He Shi yohei – chikinguriruoroshiponZuo ranchi
Serving size	1 serving
Calories	813
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	4200 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – chikinguriruoroshiponZuo ranchi?

The alternative foods for He Shi yohei – chikinguriruoroshiponZuo ranchi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – chikinguriruoroshiponZuo ranchi are listed below.

1. hotsukahotsukaTing – arabiki Rou kariziyanBian Dang is an alternative to He Shi yohei – chikinguriruoroshiponZuo ranchi because it has 813 calories, similar to He Shi yohei – chikinguriruoroshiponZuo ranchi. The hotsukahotsukaTing – arabiki Rou kariziyanBian Dang has similar iron to He Shi yohei – chikinguriruoroshiponZuo ranchi, and similar calcium to He Shi yohei – chikinguriruoroshiponZuo ranchi. The hotsukahotsukaTing – arabiki Rou kariziyanBian Dang has more protein than He Shi yohei – chikinguriruoroshiponZuo ranchi. To learn more about hotsukahotsukaTing – arabiki Rou kariziyanBian Dang , read related food calories, and a nutrition guide.

2. sanmarukuhorudeingusu – Luan tobekonnokarubonaraFeng doria is an alternative to He Shi yohei – chikinguriruoroshiponZuo ranchi because it has 813 calories, similar to He Shi yohei – chikinguriruoroshiponZuo ranchi. The sanmarukuhorudeingusu – Luan tobekonnokarubonaraFeng doria has similar iron to He Shi yohei – chikinguriruoroshiponZuo ranchi, and similar calcium to He Shi yohei – chikinguriruoroshiponZuo ranchi. The sanmarukuhorudeingusu – Luan tobekonnokarubonaraFeng doria has similar protein to He Shi yohei – chikinguriruoroshiponZuo ranchi. To learn more about sanmarukuhorudeingusu – Luan tobekonnokarubonaraFeng doria, read related food calories, and a nutrition guide.