The He Shi yohei – chiyokopurinpahue Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – chiyokopurinpahue is a He Shi yohei type of food with 1 serving serving size that provides 469 calories. He Shi yohei – chiyokopurinpahue has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – chiyokopurinpahue. He Shi yohei – chiyokopurinpahue nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – chiyokopurinpahue has the vitamins A, and C within it. He Shi yohei – chiyokopurinpahue has — % vitamin A and — % vitamin C. He Shi yohei – chiyokopurinpahue has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – chiyokopurinpahue has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – chiyokopurinpahue provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – chiyokopurinpahue provides 469g of 2,000 cal by leaving 1,531 cal.

 

He Shi yohei – chiyokopurinpahue and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – chiyokopurinpahue provides –g fat for total of 67g. After 1 serving of He Shi yohei – chiyokopurinpahue, 67g is needed for heart health. He Shi yohei – chiyokopurinpahue provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – chiyokopurinpahue causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – chiyokopurinpahue is one of the possibilities. –g is provided by He Shi yohei – chiyokopurinpahue for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – chiyokopurinpahue leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – chiyokopurinpahue provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – chiyokopurinpahue leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – chiyokopurinpahue provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – chiyokopurinpahue 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – chiyokopurinpahue. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – chiyokopurinpahue.

 

There are similar foods to the He Shi yohei – chiyokopurinpahue in terms of nutrition, daily intake amount, and calorie amount. These are チョコレートパフェ, コンボ ランチ, キリンフリー, and よへい御膳.

 

The nutrients table of the He Shi yohei – chiyokopurinpahue with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – chiyokopurinpahue	Nutrient values for He Shi yohei – chiyokopurinpahue
Serving size	1 serving
Calories	469
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – chiyokopurinpahue?

The alternative foods for He Shi yohei – chiyokopurinpahue involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – chiyokopurinpahue are listed below.

1. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi Mo Cha ) is an alternative to He Shi yohei – chiyokopurinpahue because it has 469 calories, similar to He Shi yohei – chiyokopurinpahue. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi Mo Cha ) has similar iron to He Shi yohei – chiyokopurinpahue, and similar calcium to He Shi yohei – chiyokopurinpahue. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi Mo Cha ) has similar protein to He Shi yohei – chiyokopurinpahue. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi Mo Cha ), read related food calories, and a nutrition guide.

2. Ji Ye Jia – purinchiyokoretopahue is an alternative to He Shi yohei – chiyokopurinpahue because it has 469 calories, similar to He Shi yohei – chiyokopurinpahue. The Ji Ye Jia – purinchiyokoretopahue has similar iron to He Shi yohei – chiyokopurinpahue, and similar calcium to He Shi yohei – chiyokopurinpahue. The Ji Ye Jia – purinchiyokoretopahue has similar protein to He Shi yohei – chiyokopurinpahue. To learn more about Ji Ye Jia – purinchiyokoretopahue, read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (banira Mo Cha ) is an alternative to He Shi yohei – chiyokopurinpahue because it has 469 calories, similar to He Shi yohei – chiyokopurinpahue. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (banira Mo Cha ) has similar iron to He Shi yohei – chiyokopurinpahue, and similar calcium to He Shi yohei – chiyokopurinpahue. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (banira Mo Cha ) has similar protein to He Shi yohei – chiyokopurinpahue. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (banira Mo Cha ), read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki Mo Cha kiyarameru) is an alternative to He Shi yohei – chiyokopurinpahue because it has 469 calories, similar to He Shi yohei – chiyokopurinpahue. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki Mo Cha kiyarameru) has similar iron to He Shi yohei – chiyokopurinpahue, and similar calcium to He Shi yohei – chiyokopurinpahue. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki Mo Cha kiyarameru) has similar protein to He Shi yohei – chiyokopurinpahue. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki Mo Cha kiyarameru), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin Mo Cha ) is an alternative to He Shi yohei – chiyokopurinpahue because it has 469 calories, similar to He Shi yohei – chiyokopurinpahue. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin Mo Cha ) has similar iron to He Shi yohei – chiyokopurinpahue, and similar calcium to He Shi yohei – chiyokopurinpahue. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin Mo Cha ) has similar protein to He Shi yohei – chiyokopurinpahue. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin Mo Cha ), read related food calories, and a nutrition guide.