He Shi yohei – Ci Shen San Dian Sheng ri is a He Shi yohei type of food with 1 serving serving size that provides 56 calories. He Shi yohei – Ci Shen San Dian Sheng ri has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Ci Shen San Dian Sheng ri. He Shi yohei – Ci Shen San Dian Sheng ri nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Ci Shen San Dian Sheng ri has the vitamins A, and C within it. He Shi yohei – Ci Shen San Dian Sheng ri has — % vitamin A and — % vitamin C. He Shi yohei – Ci Shen San Dian Sheng ri has 300 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Ci Shen San Dian Sheng ri has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Ci Shen San Dian Sheng ri provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Ci Shen San Dian Sheng ri provides 56g of 2,000 cal by leaving 1,944 cal.
He Shi yohei – Ci Shen San Dian Sheng ri and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Ci Shen San Dian Sheng ri provides –g fat for total of 67g. After 1 serving of He Shi yohei – Ci Shen San Dian Sheng ri, 67g is needed for heart health. He Shi yohei – Ci Shen San Dian Sheng ri provides 300g for 2,300g by leaving 2,000g for daily sodium intake. He Shi yohei – Ci Shen San Dian Sheng ri causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – Ci Shen San Dian Sheng ri is one of the possibilities. –g is provided by He Shi yohei – Ci Shen San Dian Sheng ri for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Ci Shen San Dian Sheng ri leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Ci Shen San Dian Sheng ri provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Ci Shen San Dian Sheng ri leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Ci Shen San Dian Sheng ri provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – Ci Shen San Dian Sheng ri 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Ci Shen San Dian Sheng ri. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Ci Shen San Dian Sheng ri.
There are similar foods to the He Shi yohei – Ci Shen San Dian Sheng ri in terms of nutrition, daily intake amount, and calorie amount. These are まぐろ刺身, 天ぷら刺身膳, 刺身3点盛り, 刺身6点盛り, and 刺身三点盛.
The nutrients table of the He Shi yohei – Ci Shen San Dian Sheng ri with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – Ci Shen San Dian Sheng ri |
Nutrient values for He Shi yohei – Ci Shen San Dian Sheng ri |
|---|---|
|
Serving size |
1 serving |
|
Calories |
56 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
300 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – Ci Shen San Dian Sheng ri?
The alternative foods for He Shi yohei – Ci Shen San Dian Sheng ri involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Ci Shen San Dian Sheng ri are listed below.
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Zhu Shi Hui She Jing Zun – /saba is an alternative to He Shi yohei – Ci Shen San Dian Sheng ri because it has 56 calories, similar to He Shi yohei – Ci Shen San Dian Sheng ri. The Zhu Shi Hui She Jing Zun – /saba has similar iron to He Shi yohei – Ci Shen San Dian Sheng ri, and similar calcium to He Shi yohei – Ci Shen San Dian Sheng ri. The Zhu Shi Hui She Jing Zun – /saba has similar protein to He Shi yohei – Ci Shen San Dian Sheng ri. To learn more about Zhu Shi Hui She Jing Zun – /saba, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Zhi ri/saba is an alternative to He Shi yohei – Ci Shen San Dian Sheng ri because it has 56 calories, similar to He Shi yohei – Ci Shen San Dian Sheng ri. The Zhu Shi Hui She Jing Zun – Zhi ri/saba has similar iron to He Shi yohei – Ci Shen San Dian Sheng ri, and similar calcium to He Shi yohei – Ci Shen San Dian Sheng ri. The Zhu Shi Hui She Jing Zun – Zhi ri/saba has similar protein to He Shi yohei – Ci Shen San Dian Sheng ri. To learn more about Zhu Shi Hui She Jing Zun – Zhi ri/saba, read related food calories, and a nutrition guide.
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domino piza – pizaranchi kuwatoro(1) (Lsaizu urutorakurisupi) is an alternative to He Shi yohei – Ci Shen San Dian Sheng ri because it has 56 calories, similar to He Shi yohei – Ci Shen San Dian Sheng ri. The domino piza – pizaranchi kuwatoro(1) (Lsaizu urutorakurisupi) has similar iron to He Shi yohei – Ci Shen San Dian Sheng ri, and similar calcium to He Shi yohei – Ci Shen San Dian Sheng ri. The domino piza – pizaranchi kuwatoro(1) (Lsaizu urutorakurisupi) has similar protein to He Shi yohei – Ci Shen San Dian Sheng ri. To learn more about domino piza – pizaranchi kuwatoro(1) (Lsaizu urutorakurisupi), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – negimaguroJun Jian is an alternative to He Shi yohei – Ci Shen San Dian Sheng ri because it has 56 calories, similar to He Shi yohei – Ci Shen San Dian Sheng ri. The Zhu Shi Hui She Jing Zun – negimaguroJun Jian has similar iron to He Shi yohei – Ci Shen San Dian Sheng ri, and similar calcium to He Shi yohei – Ci Shen San Dian Sheng ri. The Zhu Shi Hui She Jing Zun – negimaguroJun Jian has similar protein to He Shi yohei – Ci Shen San Dian Sheng ri. To learn more about Zhu Shi Hui She Jing Zun – negimaguroJun Jian , read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – samonJun Jian is an alternative to He Shi yohei – Ci Shen San Dian Sheng ri because it has 56 calories, similar to He Shi yohei – Ci Shen San Dian Sheng ri. The Zhu Shi Hui She Jing Zun – samonJun Jian has similar iron to He Shi yohei – Ci Shen San Dian Sheng ri, and similar calcium to He Shi yohei – Ci Shen San Dian Sheng ri. The Zhu Shi Hui She Jing Zun – samonJun Jian has similar protein to He Shi yohei – Ci Shen San Dian Sheng ri. To learn more about Zhu Shi Hui She Jing Zun – samonJun Jian , read related food calories, and a nutrition guide.