He Shi yohei – Hai Lao tomatokurimusupagetsutei is a He Shi yohei type of food with 1 serving serving size that provides 662 calories. He Shi yohei – Hai Lao tomatokurimusupagetsutei has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Hai Lao tomatokurimusupagetsutei. He Shi yohei – Hai Lao tomatokurimusupagetsutei nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Hai Lao tomatokurimusupagetsutei has the vitamins A, and C within it. He Shi yohei – Hai Lao tomatokurimusupagetsutei has — % vitamin A and — % vitamin C. He Shi yohei – Hai Lao tomatokurimusupagetsutei has 5000 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Hai Lao tomatokurimusupagetsutei has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Hai Lao tomatokurimusupagetsutei provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Hai Lao tomatokurimusupagetsutei provides 662g of 2,000 cal by leaving 1,338 cal.
He Shi yohei – Hai Lao tomatokurimusupagetsutei and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Hai Lao tomatokurimusupagetsutei provides –g fat for total of 67g. After 1 serving of He Shi yohei – Hai Lao tomatokurimusupagetsutei, 67g is needed for heart health. He Shi yohei – Hai Lao tomatokurimusupagetsutei provides 5,000g for 2,300g by leaving -2,700g for daily sodium intake. He Shi yohei – Hai Lao tomatokurimusupagetsutei causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – Hai Lao tomatokurimusupagetsutei is one of the possibilities. –g is provided by He Shi yohei – Hai Lao tomatokurimusupagetsutei for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Hai Lao tomatokurimusupagetsutei leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Hai Lao tomatokurimusupagetsutei provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Hai Lao tomatokurimusupagetsutei leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Hai Lao tomatokurimusupagetsutei provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – Hai Lao tomatokurimusupagetsutei 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Hai Lao tomatokurimusupagetsutei. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Hai Lao tomatokurimusupagetsutei.
There are similar foods to the He Shi yohei – Hai Lao tomatokurimusupagetsutei in terms of nutrition, daily intake amount, and calorie amount. These are ラタトゥーユスパゲッティ, 冷凍スパゲッティ 海老トマトクリームスパゲッティ, 海老のトマトクリームスパゲッティ, 夏野菜のスパゲッティ ランチ, and ローストチキンとナスのトマトスパゲッティ ランチ.
The nutrients table of the He Shi yohei – Hai Lao tomatokurimusupagetsutei with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – Hai Lao tomatokurimusupagetsutei |
Nutrient values for He Shi yohei – Hai Lao tomatokurimusupagetsutei |
|---|---|
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Serving size |
1 serving |
|
Calories |
662 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
5000 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – Hai Lao tomatokurimusupagetsutei?
The alternative foods for He Shi yohei – Hai Lao tomatokurimusupagetsutei involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Hai Lao tomatokurimusupagetsutei are listed below.
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ziyoripasuta – Te Zhi ikaMo is an alternative to He Shi yohei – Hai Lao tomatokurimusupagetsutei because it has 662 calories, similar to He Shi yohei – Hai Lao tomatokurimusupagetsutei. The ziyoripasuta – Te Zhi ikaMo has similar iron to He Shi yohei – Hai Lao tomatokurimusupagetsutei, and similar calcium to He Shi yohei – Hai Lao tomatokurimusupagetsutei. The ziyoripasuta – Te Zhi ikaMo has similar protein to He Shi yohei – Hai Lao tomatokurimusupagetsutei. To learn more about ziyoripasuta – Te Zhi ikaMo , read related food calories, and a nutrition guide.
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ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) is an alternative to He Shi yohei – Hai Lao tomatokurimusupagetsutei because it has 662 calories, similar to He Shi yohei – Hai Lao tomatokurimusupagetsutei. The ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) has similar iron to He Shi yohei – Hai Lao tomatokurimusupagetsutei, and similar calcium to He Shi yohei – Hai Lao tomatokurimusupagetsutei. The ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) has similar protein to He Shi yohei – Hai Lao tomatokurimusupagetsutei. To learn more about ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ), read related food calories, and a nutrition guide.