He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto is a He Shi yohei type of food with 1 serving serving size that provides 439 calories. He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto has the vitamins A, and C within it. He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto has — % vitamin A and — % vitamin C. He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto provides 439g of 2,000 cal by leaving 1,561 cal.
He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto provides –g fat for total of 67g. After 1 serving of He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto, 67g is needed for heart health. He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto is one of the possibilities. –g is provided by He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto.
There are similar foods to the He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto in terms of nutrition, daily intake amount, and calorie amount. These are 真鱈の黒酢あんかけｾｯﾄ, 若鶏竜田の黒酢あんかけ (単品), ご飯ｾｯﾄ, 味噌カツとごはんｾｯﾄ, and 天丼と小うどんｾｯﾄ.
The nutrients table of the He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto |
Nutrient values for He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto |
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Serving size |
1 serving |
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Calories |
439 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto?
The alternative foods for He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi ramurezun sutoroberi) is an alternative to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto because it has 439 calories, similar to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi ramurezun sutoroberi) has similar iron to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto, and similar calcium to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi ramurezun sutoroberi) has similar protein to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi ramurezun sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon beriberisutoroberi sutoroberi) is an alternative to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto because it has 439 calories, similar to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon beriberisutoroberi sutoroberi) has similar iron to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto, and similar calcium to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon beriberisutoroberi sutoroberi) has similar protein to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon beriberisutoroberi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki remonshiyabetsuto sutoroberi) is an alternative to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto because it has 439 calories, similar to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki remonshiyabetsuto sutoroberi) has similar iron to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto, and similar calcium to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki remonshiyabetsuto sutoroberi) has similar protein to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki remonshiyabetsuto sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoretominto remonshiyabetsuto sutoroberi) is an alternative to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto because it has 439 calories, similar to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoretominto remonshiyabetsuto sutoroberi) has similar iron to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto, and similar calcium to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoretominto remonshiyabetsuto sutoroberi) has similar protein to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoretominto remonshiyabetsuto sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rabuposhiyonsateiwan remonshiyabetsuto sutoroberi) is an alternative to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto because it has 439 calories, similar to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rabuposhiyonsateiwan remonshiyabetsuto sutoroberi) has similar iron to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto, and similar calcium to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rabuposhiyonsateiwan remonshiyabetsuto sutoroberi) has similar protein to He Shi yohei – Ruo Ji Long Tian noHei Zuo ankakesetuto. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rabuposhiyonsateiwan remonshiyabetsuto sutoroberi), read related food calories, and a nutrition guide.