He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) is a He Shi yohei type of food with 1 serving serving size that provides 1,102 calories. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu). He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has the vitamins A, and C within it. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has — % vitamin A and — % vitamin C. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has 5200 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) provides 1,102g of 2,000 cal by leaving 898 cal.
He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) provides –g fat for total of 67g. After 1 serving of He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu), 67g is needed for heart health. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) provides 5,200g for 2,300g by leaving -2,900g for daily sodium intake. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) is one of the possibilities. –g is provided by He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) 2.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu). Thus, 1.8 hours of running and 6.7 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu).
There are similar foods to the He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) in terms of nutrition, daily intake amount, and calorie amount. These are サーロインステーキ (和風ステーキソース), サーロインステーキ＆エビフライ (おろしポン酢), サーロインステーキ＆帆立クリームコロッケ (和風ステーキソース), 厚切サーロインステーキ300ｇ, and 厚切サーロインステーキ150ｇ.
The nutrients table of the He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) |
Nutrient values for He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) |
|---|---|
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Serving size |
1 serving |
|
Calories |
1,102 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
5200 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu)?
The alternative foods for He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) are listed below.
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gurinhausuhuzu – sabotenDing Shi is an alternative to He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) because it has 1,102 calories, similar to He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu). The gurinhausuhuzu – sabotenDing Shi has similar iron to He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu), and similar calcium to He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu). The gurinhausuhuzu – sabotenDing Shi has similar protein to He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu). To learn more about gurinhausuhuzu – sabotenDing Shi , read related food calories, and a nutrition guide.